Holistic services to help with Insomnia and sleep disorders
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E-support packages
For individual's who are not yet ready for meeting in a session, however still need some professional support to address life issues are invited to email their issues and questions in the meantime. This is a safe and confidential space to address concerns.
I will respond to your email as soon ...
Package
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In person
Naturopathy
We use a system of natural health care that treats each person as a unique individual with the aim to stimulate their own healing ability with natural medicine principles.
Naturopathy is an effective and safe treatment for a wide range of health disorders, treating the cause of a disorder rat ...
Individual session
Online
In person
Breathing re-training
Do you breathe fast, shallow or loud?
Many people suffer from dysfunctional breathing. It affects sleep, energy levels, focus, physical and emotional health.
Diana specialises in working with children and adults using the Oxygen Advantage® and Buteyko breathing methods for:
* sleep disorders ...
Individual session
In person
The Art Of Life
This practice will help start you on your own journey of physical healing and emotional and spiritual growth. It is suitable for new and continuing students of all ages and will include the following sections:
* Ba Duan Jin translates to the ‘Eight Method Essence’ and is also known as Daoist Yo ...
Customized workshop
Online
In person
Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
Individual session
Online
In person
Initial Naturopathic Consultation
Naturopathy employs a combination of various holistic treatment methods to help the body achieve a healthy state.
We provide safe, non-invasive healing modalities that will get your health back on track before you know it.
Before we can formulate an herbal compound, recommend a nutritional p ...
Individual session
Online
In person
Life and Transformational Coaching - 'Foundation' Single Session
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
Business and Personal Coaching
Hatha Yoga
Yin Yoga
Mindfulness
Intuitive eating model
Reha ...
Individual session
In person
Acupuncture
Acupuncture is beneficial for many conditions. Fine, sterilised needles are expertly inserted into specific acupoints of the body to restore a natural state of harmony and balance.
Acupuncture points are used to address many conditions, assisting with health and emotional issues as well as skin ...
Individual session
Online
Way Of Light
We offer personalized 1-on-1 energy healing sessions to help you restore balance, achieve inner harmony, and enhance your spiritual well-being. Our range of services includes 24-Strand DNA Activation, Soul Blueprint Reading, Integrated Energy Therapy, Abundance Energy Enhancement, Life Energy Th ...
Individual session
Online
In person
Therapeutic Touch® Courses and Training
Therapeutic Touch is a gentle holistic, evidence-based energy therapy that promote healing, reduce pain and anxiety. It was created by two inspirational women in the USA who were keen to develop a therapy that would incorporate ancient healing techniques and be used in mainstream & complimentary ...
Program
In person
Acupuncture
Alex strongly recommends you have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Alex’s clients seek his professional services for a broad range of conditions, inc ...
Individual session
Online
In person
Soul Sobriety Coaching
Ever wondered if you are drinking too much?
If you’re:
-feeling stuck in a rut, anxious or depressed
- counting down the hours until “wine-o-clock” every day
- Googling “am I an alcoholic?”
- tired of thinking about drinking
- dreaming of discovering the freedom of living a life you love witho ...
Individual session