Holistic services to help with Insomnia and sleep disorders
In person
Shiatsu/acupressure
Shiatsu is a form of bodywork that focuses on the meridian system of Traditional Chinese Medicine to improve overall health.
We sensitively apply pressure (using hands/elbows/knees) to specific areas of the client’s body to help heal common ailments and conditions, and relieves energetic blocka ...
Individual session
Bec Zandstra
In person
Learn to meditate
This meditation course includes six meditation classes spread over six weeks. Each session has a specific focus that improves the wellness of your mind, body and spirit. At one hour-long, the 10-person, weekly classes allow for one-on-one coaching and are designed for people of all abilities. Th ...
Course
Jane Toohey
In person
Yoga – full day retreat
Our yoga and meditation day retreats are the perfect way to unwind and give yourself the break you need! Enjoy a full day to yourself, experience nurturing yoga, relaxing meditation, different forms of healing and participate in some creative activities. We’ll feed you delicious food, nurture yo ...
Customized retreat
Jane Toohey
Online
In person
Nippon Yoga: Private Lesson
One-on-one Japanese yoga lessons are the best way to get lasting results.
These lessons are customised to you, addressing your specific needs and supporting you to make significant changes in your life and your yoga practice.
Nippon Yoga stimulates the organ systems from the inside out, makin ...
Individual session
Sinden Dean
Online
In person
Nippon Yoga: Casual Yoga Class
A one-off casual Nippon Yoga class
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
It focuses on moving fresh blood around the body an ...
Class/Group
Sinden Dean
Online
In person
Couples Fertility - Initial Session
This option is for couples who are new patients for fertility related needs such as preconception care, IVF support, reproductive health and infertility.
Shantini will get a comprehensive picture of both of your current health and history, plus identify further tests that might be needed to co ...
Individual session
Shantini Iyngkaran
Online
Core Gift Discovery Interview
Discovering your Core Gift can be life-changing both in and out of work. At a fork in the road in your life? Are you confused by your current situation? Do you feel you have more to give, but cannot quite put your finger on it? This process gently guides you to discover and put your words to you ...
Individual session
Diane Hewat
Online
Energy Healing - (pendulum Dowsing)
Therapeutic dowsing, also known as pendulum healing, is a holistic energy practice that uses the pendulum as a tool to connect with your energetic field. Through this connection, it is possible to identify areas of your life where energy feels blocked or stagnant — whether emotional, mental, phy ...
Individual session
Amanda Burke
Online
Mindset and life coaching
Nic Boni is a coach, mentor and writer dedicated to guiding clients toward a deeply authentic and fulfilling life, helping them align their mind, body, and spirit with their highest potential. As the author of Stepping Gemstones, Nic shares his personal journey and insights, offering tools and i ...
Package
bonilifecoaching
Online
Initial Nutrition Consultation
A thorough health and nutrition assessment to uncover root causes and create a personalised plan.
Individual session
Ola Krawczyk
Online
In person
Resonance Healing Session
Body Healing and Sound Healing are both Art & Science.
Resonance Medicine is a unique weaving of attunement using tools offered for the recalibration of a clients biofield and most importantly a pathway to the remembering of our innate cellular & soul intelligence.
Resonance Sessions include b ...
Individual session
Elisha May