Holistic services to help with Insomnia and sleep disorders
Online
In person
Business Feng Shui
A business Feng Shui consultation is designed to improve the premises' life force (Yang), functionality and to support the key people of the business (Yin).
You will find out t ...
Individual session
Brigitte Seum
Online
In person
Yoga Class
Nine benefits of yoga:
Nine benefits of yoga:
- improves strength, balance and flexibility
- helps with back pain relief
- can ease arthritis symptoms
- benefits heart health
- relaxes you, to help you sleep better
- can mean more energy and brighter moods
- helps you manage stress.
Individual session
Aimee Bracks Beneficiary
In person
Forest Therapy Walk
A gentle, mindful walk between 1.5 - 3 hours, where you are free to go at your own pace, absorb the stillness and be mindful in the natural environment around you.
A cup of tea and snack is provided at the end of the walk.
This walk can be adapted to people with a disability. Please phone ah ...
Individual session
Karen Berger
In person
Wayapa® Wuurrk introductory workshop - for organisations, schools or associations
Wayapa® Wuurrk is an all-inclusive practice that focuses on strengthening one’s connection to the Earth.
Drawing upon various Indigenous knowledge and wisdom from around the world, Wayapa® teachings position us as the caretakers of the Earth and demonstrates ways in which we can create an Eart ...
Class/Group
Shane Venables
Online
The Menstrual Cycle and Womb Wisdom (6 Week Program)
GLOBAL PACKAGES:
The Menstrual Cycle & Womb Wisdom (6-week program)
Great for ALL women who want to heal the trauma in the womb, which we all have as women.
For women who want to connect deeply to the wisdom of the womb, and learn the sacred knowledge of the womb.
Very beneficial for those ...
Course
Tharshini Nirmalarajah
In person
Meditation & Mindfulness for Beginners Course
Our six-week course is a great place to begin if you are new to meditation and mindfulness, or looking to refine and develop your skills.
If you have a busy mind (and life), lack discipline and can’t sit still, that’s no problem. Our approach is user-friendly, realistic and practical.
If you’r ...
Course
Matthew Young
Online
Herbal Medicine Initial Consultation
I offer quality, cost effective, individually focused herbal medicine and flower essence therapy.
Practitioner only best quality nutritional supplements, designed by naturopaths and backed up by best practice in the complementary health industry, including evidence-based research that supports ...
Individual session
Gillian Crundwell
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Follow-up consultation and education with Eleni Tsikrikas
In order to fully integrate Ayurvedic principles into your life, periodic follow-up visits for a six to 12 month period are strongly recommended.
Eleni will continue to support and cheer you on in your new relationships with food, herbs, movement, and lifestyle. This is the true Ayurvedic path ...
Individual session
Eleni Tsikrikas
In person
Combined Acupuncture and Cupping
Acupuncture is beneficial for many conditions including chronic pain, stress and emotional issues. Cupping assists to mobilise blocked or stagnant qi, improve blood circulation and help the body expel toxins.
During this treatment, needles are applied in the area affected, as well as on specif ...
Individual session
Tracy Limbrick
In person
Yoga Nidra – guided meditation and relaxation
These relaxation and guided meditation sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner.
Please note location varies between Falmouth, Coles Bay and Bicheno.
Class/Group
Kerryn Smith