Holistic services to help with Insomnia and sleep disorders
Online
Life coaching
As a holistic and energy-healing practitioner, I support people in understanding what needs to shift inside so they can feel lighter, stronger, and more aligned. In my work, I help clients release stuck energy, transform emotional patterns, and reconnect to their true self.
I offer both individ ...
Class/Group
Elena Karnaukhova
Online
Trauma recovery and emotions release
If you feel stuck with certain emotions, past traumas, or patterns that keep holding you back, I’m here to help. Together, we’ll gently release emotional blocks, reduce stress, and restore balance to your mind, body, and energy.
Using a combination of healing techniques, trauma release methods, ...
Individual session
Elena Karnaukhova
Online
In person
Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Chair Yoga, Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...
Course
Keith Smoult
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult
Online
In person
Meditation - for pensioners and health care card holders
Learn a variety of techniques to calm your mind and relax your body.
The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...
Course
Keith Smoult
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
Julie Clark
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
Online
In person
LV Chair Yoga Teacher Training
Learn how to teach chair yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.
This course is comprehensive, in-depth and will teach you everything you need to know in order to teach chair yoga to many populations, safely and effectively.
It is open to yoga ...
Course
Claire Cunneen
In person
Seasonal Yoga Classes - 10 sessions
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Package
Jo Hafey