Holistic services to help with Indecision
Online
In person
Kinesiology follow-up
Anne helps you to heal at a deep level - mind, body and spirit - as they are not independent … they work together as one. By tapping into your body's intuition, through the use of muscle testing and kinesiology she can help translate what it's been trying to tell you.
Pain is your body screami ...
Individual session
Online
In person
Mind Body Spirit Holistic Coaching
Why mindbody coaching?
Imagine...creating physical, emotional, mental and spiritual wellbeing
Are you ready to transform your own mind-body relationship?
Imagine re-connecting and aligning to the wisdom and messages from your body, emotions and mind to meet your life as it is happening. It is ...
Individual session
Online
In person
Meditation and Hypnotic Suggestion
Cutting ties, Positive support and letting go, setting patterns for well-being. Gentle Meditative tool and technique for your empowerment.
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
T ...
Individual session
Online
In person
Art Therapy
Art Therapy and Creative Techniques used to, realize, transform and release emotions and personality issues that keep you stuck. Learning to live in the NOW through creativity.
Min 4 person attendance - can be done in your home as a group.
The first step is your willingness to participate in yo ...
Individual session
Online
Clarity Call
Need a power hour and one hour of focus on you and your goals?
Kylie is your "kick up the bum", sounding board and a venting session all-in-one.
Using her experience as an NLP practitioner, she will help you gain clarity so that you can keep moving towards your goals. She will listen, advise, ...
Individual session
Online
Private Coaching/Therapy
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Individual session
Online
Private Yoga Instruction
A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.
Individual session
Online
Master your Mindset program - six weeks
In this six-week program, Samia will work you to shift the way you feel about yourself, business, success, and money.
The first step is to understand where you are now, where you want to be and what is the gap we need to close. Samia will create a space of total no judgement, so you are totally ...
Package
Online
In person
Restorative Yoga and Mindfulness
Private restorative yoga sessions to calm and reset your entire body. Restorative practice is all about slowing down and opening your body through passive stretching and breathwork. It is the most beautifully mindful and mellow experience to feel into and release any holding in the body.
Individual session
Online
In person
Turn Up Your Zen | 1:1 Coaching (3 session package)
Through providing one-on-one care and attention in a safe and professional environment, Tania will help you:
Discover how to create peaceful, harmonious relationships
Overcome self-sabotage and increase stamina and resilience
Feel comfortable with difficult people and confrontation
Overcome anxi ...
Package
Online
Find Your Zen | Learn To Meditate (6 week online course)
Life can be busy, messy, unpredictable and overwhelming. Especially under unforeseen conditions, like a global pandemic!
It may feel normal to be stressed out, over-thinking, zoning out or losing your cool, but it doesn’t have to be that way. Your inner world creates your experience of the o ...
Course
Online
In person
Naked Yoga - 1:1 Session (Everyone Welcome)
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
Individual session