Holistic services to help with Indecision
In person
1-1 Retreat
Based in studio accommodation in Tilba, this one on one retreat includes:
- three meals per day
- two 60 minute yoga classes per day
- a two hour cooking class
- a one hour Ayurvedic healthy coaching session
- a one hour massage
- a pamper pack and
- unlimited teas, drinks and snacks.
3 d ...
Customized retreat
Jody Vassallo
In person
Private yoga therapy or yoga lessons - Mobile service
Kylie designs personalised one-on-one yoga therapy practices including yoga postures, breathing techniques and meditation to enhance balance, build strength and flexibility, and enable healing through transformation.
The initial session will include an extensive assessment to determine the best ...
Individual session
Kylie Barr
Online
In person
Corporate yoga and mindfulness
Yoga and mindfulness classes delivered in person or via zoom for 30 - 60 minute sessions. Focus on finding freedom in the body, and improving mental clarity and focus.
In person sessions are conducted in spaces provided by the client
Class/Group
Anne Saymontry
Online
1:1 Yoga Therapy - Single Session
Forrest yoga and yoga therapy that is research-based and tailored specifically to your needs can play an important role in your health, self-care and spiritual journey.
Allahna specialises in teaching practices in alignment with the Forrest yoga principles of breath, strength, integrity and spi ...
Individual session
Allahna Jaylah
Online
In person
Private Group Nature Therapy (3-12 people)
Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature.
Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath.
Individual session
Marc Kundalini Cottee
Online
In person
Stars and Stones
Sometimes the divine is seen as something above us, intangible, invisible, in the sky and in the stars. The earth by contrast is rough, filled with stones, visible, mundane.
This attitude of opposites and separation has interfered with our earth connection and so our wellbeing.
In this works ...
Customized workshop
Tamasin Ramsay
In person
Yoga – private sessions - in studio
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Individual session
Doreena Scales
Online
In person
Helaing Anxiety/ Panic Attacks, PTSD, Trauma, Compulsive Thoughts, Smoking Addictions, Alcohol Addictions, Binge Eating, Undereating, Weightloss, Complex Grief, Fears, Phobias, Public Speaking,
I specialise in the unconscious mind helping people resolve negative reactions and behaviours that are programmed in their unconscious mind.
Individual session
Natalie Lynn
Online
In person
Breakthrough 1:1 NLP Coaching Package (13 hours)
Is there a behaviour you're doing - or something you're NOT doing - that you would like to?
Are you feeling held back or hindered by your own beliefs and programming?
Utilising my Masters of NLP Coaching and techniques in Time Line Therapy and Hypnosis I am able to offer a 13-hour package of ...
Package
Christina Stobbs
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
In person
Ongoing Corporate Meditation Class (60 minutes)
Retreat, restore and recharge.
Patricia teaches her meditation classes in the innate meditation style.
Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees.
Class/Group
Patricia Escalon