Holistic services to help with Indecision
In person
Weekly Group Yoga Class (5 weeks)
This is a series of five gentle yet powerful yoga classes which are taught weekly to encourage regular yoga practice.
Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities.
Each class will include pranayama, asana, knowledge and guided ...
Class/Group
Kate Teys
In person
1:1 Personal Training
Please book a Discovery Call prior to booking.
Whether you’re looking to increase your strength, mobility, flexibility or overall fitness, Michele will help you meet your goals.
Run from her own gym and fitness studio in Bega, Michele will create a customised one-on-one personal training progr ...
Individual session
Michele Heaton
In person
Nature Therapy
Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature.
Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath.
Individual session
Marc Kundalini Cottee
In person
Yoga – private sessions - at home or office
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Individual session
Doreena Scales
Online
In person
Kinesiology and Mind Body Medicine
Individual session
Jasmin Choice
Online
Flower Therapy
In this session, we will explore your current health issues, emotional impacts, lifestyle and challenges to create a treatment for body-soul healing that supports your health and wellness goals.
Your Flower Therapy session can be tailored to address any or all of these areas:
Physical wellness ...
Individual session
Natalie Grace
Online
Hypnotherapy for Relationship Challenges
During our session, I guide you through techniques that help relax both your body and mind. It feels similar to meditation or daydreaming. In this deeply focused state, we gain access to the subconscious — the part of the mind that runs 95% of your life, like a program. Together, we work to repr ...
Individual session
Elena Yudakova
In person
Pet Homeopathy Follow-up Consultation (Tuesdays and Fridays)
During a follow-up consultation, Tracey will address any questions and concerns. She will assess your pet’s progress and fine tune your treatment program accordingly.
Individual session
Tracey Morrison
Online
Counselling
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Stephen Cottee
In person
Occupational Therapy
These sessions are designed to help build your skills, capacity and daily function as a result of a debilitating injury or illness, or a progressive condition, that is impacting your quality of life.
Occupational therapy can assist in relieving symptoms related to:
- decision-making
- depress ...
Individual session
Erin Garde
In person
Individual consultation - (In person - Bay of Plenty, NZ)
In these times that we live in, with the stresses and strains of 21st century living and so much illness prevalent, it is more important than ever to reconnect to our true self. We are more than just our physical bodies, and we need to explore what and how we can achieve this reconnection.
Fir ...
Individual session
Katrina Nilsen
Online
In person
Yoga Therapy Program
3 month programme
1.5 hour initial consultation
Includes:
- diagnosis
- tailored yoga therapy programme
- nutrition advice
2 x 1 hour monthly follow up consultations, including:
- new diagnosis
- updated yoga therapy programme
- additional nutrition support
Email support throughout
...
Individual session
Loraine Rushton