Holistic services to help with Indecision
In person
Yoga – full day retreat
Our yoga and meditation day retreats are the perfect way to unwind and give yourself the break you need! Enjoy a full day to yourself, experience nurturing yoga, relaxing meditation, different forms of healing and participate in some creative activities. We’ll feed you delicious food, nurture yo ...
Customized retreat
Jane Toohey
Online
Core Gift Discovery Interview
Discovering your Core Gift can be life-changing both in and out of work. At a fork in the road in your life? Are you confused by your current situation? Do you feel you have more to give, but cannot quite put your finger on it? This process gently guides you to discover and put your words to you ...
Individual session
Diane Hewat
Online
In person
Shamanic Journey/Healing
These sessions are offered in person and online via Zoom. The session begins with a relaxed discussion to determine your needs and intention. I then guide you through an intuitive and simple hypnotic process to create sacred space and anchor your mind into your heart. You are always held with th ...
Individual session
Denby Sheather
Online
Family Constellation Therapy
Family Constellation Therapy (FCT), also known as Systemic Constellation Therapy, is a powerful therapeutic method that reveals hidden patterns within family systems and relationships.
Many of the blocks we experience or struggles we have are often rooted in enmeshed family dynamics passed down ...
Individual session
Kat Daou
Online
Body-Focused Therapy
Mei Lai Swan offers individual sessions in body-focused therapy for people seeking to heal and integrate trauma, and cultivate wellbeing and resilience in their everyday lives.
This work offers the opportunity to:
- cultivate body awareness, connection and belonging
- build resiliency and res ...
Individual session
Mei Lai Swan
In person
Pet Homeopathy Initial Consultation - excludes remedies (Tuesdays and Fridays)
Homeopathy is a safe, gentle way of stimulating your pet’s own system so it can overcome many problems that if left untreated, would inevitably throw your pet’s health out of balance. The remedies are made from natural substances, so a big advantage is that your pet won’t have any nasty reaction ...
Individual session
Tracey Morrison
Online
In person
One-on-one coaching
Utilising his experience and expertise in coaching, NLP and meditation, Peter will share techniques and strategies with you so you feel inspired to seek out your purpose and passions and live a life that you love.
Know your mind, deepen your meditation and achieve your dreams.
Peter will help ...
Individual session
Peter Radcliffe
Online
Individual consultation - (Online)
In these times that we live in, with the stresses and strains of 21st century living and so much illness prevalent, it is more important than ever to reconnect to our true self. We are more than just our physical bodies, and we need to explore what and how we can achieve this reconnection.
Fir ...
Individual session
Katrina Nilsen
In person
Yoga
Jane offers a wide range of yoga and meditation classes in her studio, including:
Sports Recovery
Some gentle warm-up poses for creating presence 30 mins of simple yoga, practising the basic poses and deeply stretching the muscle and fascia. Final restorative poses integrating the crystal bowls ...
Class/Group
Jane Toohey
Online
In person
Yoga and Mindfulness
Public yoga classes run as 4 terms over the year. In person sessions are held in the hall at Annandale North Public School, livestream option available for all classes. Gentle practice on Mondays 6:30pm; Stronger practice on Saturdays 8:30am. Drop ins, class passes, and concessions available.
Class/Group
Anne Saymontry
Online
In person
Private Yoga Class for Teenagers
In this private class, Kate will tailor this session towards your individual goals and needs.
Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities. She will provide you with guidance on breathing techniques, take you through a series of a ...
Individual session
Kate Teys