Holistic services to help with Flexibility, endurance and strength
In person
Private Individualised Sessions - Yoga and Meditation /Yoga Therapy/ Balancing the Energy Body
Stephanie has a unique gift of holding space for the individual, as well as being able to support them with their unique goals and challenges.
She brings her many years of experience, having worked with and supported many individuals.
Stephanie uses a unique blend of deep intuition, practical ...
Individual session
Stephanie Moody
Online
In person
Iyengar Yoga
Iyengar yoga is essentially Hatha yoga. It is named after BKS Iyengar, who developed the practice and its systematic and comprehensive approach to learning yoga. The emphasis on integrated alignment and progressive learning is central to the practice. Poses are practiced in repeated weekly cycle ...
Class/Group
Isabelle Achard-Lobato
In person
Yoga Teacher Training - Level 2
This course will provide you not only with a life-long livelihood, but also a life that is long, enriched and fulfilling.
This yoga teacher training integrates an advanced program of yoga teaching and development that combines postures (asanas); breathing (pranayama), esoteric studies, meditat ...
Course
Doreena Scales
Online
Online Private Chair Yoga
A therapeutic one to one online chair yoga class with Christine providing tailored guidance, depending on your needs.
Individual session
Christine Du Fresne
In person
Yoga - 5 class pass
Jane offers a wide range of yoga and meditation classes in her studio, including:
Sports Recovery
Some gentle warm-up poses for creating presence 30 mins of simple yoga, practising the basic poses and deeply stretching the muscle and fascia. Final restorative poses integrating the crystal bowls ...
Package
Jane Toohey
Online
In person
Wayapa Wuurrk - Group class
Wayapa Wuurrk means to connect to the Earth. When the Earth is strong and healthy then we are in body mind and spirit. No healthy Earth means no healthy humans or other kin. In this modality, we pay respects to 14 elements and explore our connection to each and our responsibilities. We finish wi ...
Class/Group
Rebecca Dunn
In person
Wayapa for Corporate, Schools and Groups
Please book a Discovery Call prior to booking.
Wayapa has provided Michele with a re-connection to her heritage and traditions, which her ancestors would have known. She intrinsically knew that something was missing, and until Wayapa, she had been searching for that link for most of her life.
...
Individual session
Michele Heaton
In person
Yoga - 10 class pass
Jane offers a wide range of yoga and meditation classes in her studio, including:
Sports Recovery
Some gentle warm-up poses for creating presence 30 mins of simple yoga, practising the basic poses and deeply stretching the muscle and fascia. Final restorative poses integrating the crystal bowls ...
Package
Jane Toohey
Online
Wayapa Corporate session
Wayapa Wuurrk means to connect to the Earth. When the Earth is strong and healthy then we are in body mind and spirit. No healthy Earth means no healthy humans or other kin. In this modality, we pay respects to 14 elements and explore our connection to each and our responsibilities. We finish wi ...
Individual session
Rebecca Dunn
In person
Private yoga session
Lars teaches yoga one-on-one, drawing on his experience in both Japanese and Hatha yoga to tailor classes to each client’s specific needs.
He is passionate about helping people set realistic and achievable goals, providing lots of encouragement along the way.
Many of his regular clients have La ...
Individual session
Lars Skalman
In person
Hatha Yoga
At its heart Hatha yoga is the management of Prana. Prana is that vital life force that animates all levels of our being. Prana enables our bodies to move and our minds to think. Hatha yoga focuses on cultivating, strengthening and channeling this Prana to enhance our physical health and mental ...
Class/Group
Jane Corben
Online
Bespoke Holistic Lifestyle Consultation
Magnify your “Jing” essence and discover your true nature with Jemma.
Specialising in holistic lifestyle practices and ancient teachings, Jemma works with clients one-on-one to fully transform their lives, adopt new positive rituals, understand and remove their blockages and truly reach their w ...
Individual session
Jemma Rivera Wilks