Holistic services to help with Flexibility, endurance and strength
In person
Wayapa® Wuurrk introductory workshop - for individuals
Wayapa® Wuurrk is an all-inclusive practice that focuses on strengthening one’s connection to the Earth.
Drawing upon various Indigenous knowledge and wisdom from around the world, Wayapa® teachings position us as the caretakers of the Earth and demonstrates ways in which we can create an Eart ...
Individual session
In person
Wayapa® Wuurrk introductory workshop - for individuals
Wayapa® Wuurrk is an all-inclusive practice that focuses on strengthening one’s connection to the Earth.
Drawing upon various Indigenous knowledge and wisdom from around the world, Wayapa® teachings position us as the caretakers of the Earth and demonstrates ways in which we can create an Eart ...
Individual session
Online
1:1 Yoga Therapy (Online)
One to one holistic partnership approach to improved health and wellbeing. With daily practice, yoga therapy can empower individuals to improve their health through the specific and regular application of the teachings and practices of yoga.
Yoga tools prescribed to support health may include ...
Individual session
Online
Private Online Laughter Yoga Session 1:1
Experience a full 1:1 Online Laughter Yoga session with Katrin.
Whether it is your first time or you just want to occasionally enjoy a laughter yoga session, this 45 minute session is your personal moment for waughter Wellbeing.
Newbies will receive an introductory presentation into the world ...
Individual session
Online
Mind-Body Coaching
Look and feel your best through a holistic approach to health.
Join Emily's one-on-one online three-month program which includes a personalised program to achieve your desired results.
Who should join this program?
• Those wanting to lose weight
• People wishing to overcome anxiety
• Anyon ...
Program
Online
In person
Yoga Practice
Strengthen your body and stretch your mind through working with Ramoncito one-on-one to create a personalised yoga practice.
Tailored towards your individual goals and needs, he will work with you to:
• Train your attention so you can remain focused on your goals.
• Gain confidence with a stron ...
Individual session
Online
In person
Corporate and Community Laughter Yoga and Mindfulness/Meditation
Defined as the happiest physical and mental exercise program on the planet, laughter yoga is a fun filled gentle movement program that combines neuro psychology with the benefits of laughter and the fun of sharing that laughter with others.
Let's Laugh laughter yoga programs are unique in tha ...
Customized workshop
Online
Workplace Wellbeing - Tailored Corporate Laughter Session
Katrin provides tailored workplace wellbeing laughter yoga sessions for up to 25 participants.
Prior to the session, she will undertake a pre-planning session for you in a live video call (15-30 minutes).
This live group session is held online in a private Zoom room for up to 60 minutes and in ...
Customized workshop
Online
In person
Yoga Teacher Training – 200 hours
A 200 hour yoga certification that covers all the essentials of teaching yoga, via either:
- a five month course taught in ongoing sessions twice a week
- a 10 month course taught in ongoing sessions once a week.
This course is internationally accredited and has been intelligently designed to ...
Class/Group
In person
Private Group - 5Rhythms® and Open Floor
A meditation and a medicine, designed to release the dancer that lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience, everyone is welcome.
To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. ...
Class/Group
Online
Laughter yoga (online)
Laughter yoga is a fabulous practice that helps with depression, anxiety, supports better health and makes you more attractive! Designed for people who want a light-hearted approach to better health and wellness, book in for your individual online laughter yoga session today! And if you're havin ...
Individual session
Online
8 Week Laughter Training 1:1
Do you think that there’s not enough laughter in your life?
This powerful eight-week program helps you to laugh more, regardless of your current mood or situation.
Daily five minute laughter calls will boost your energy levels every day and in a weekly one hour video conference we will assess ...
Package