Holistic services to help with Fibromyalgia
Online
Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
Individual session
Ros Bongiorno
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult
Online
In person
Meditation - for pensioners and health care card holders
Learn a variety of techniques to calm your mind and relax your body.
The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...
Course
Keith Smoult
Online
In person
Energy and Chakra Balancing
A chakra and energy balance and tune up can be done remotely online or in person.
Individual session
Mignon Mukti
Online
Remote Healing Session
A remote online energy healing using biodynamic craniosacral therapy, sound healing and Samvahan as well as energy balancing techniques. These sessions are via zoom video to any location and time zone
Individual session
Mignon Mukti
Online
In person
Qi Gong
In these sessions, Austin wholeheartedly shares his knowledge and embodiment through the practice. Austin believes in the ‘energy skill’ and deeply tapping into the intuitive awareness and life force (chi, prana). Austin invites people to tap into their awareness through practices and movement o ...
Individual session
Austin Stewart
Online
Follow-up Consultation
During a follow-up consultation, Caroline will address any questions and concerns. She will assess your progress and fine tune your treatment program accordingly.
Individual session
Caroline Robertson
In person
Myofascial Release
Myofascial release works deeply but gently into the many layers of connective tissue (fascia) within the physical body and can bring about a profound release of physical, mental or emotional tension, safely releasing long held pain, trauma or restriction, restore range of motion and bring about ...
Individual session
Rebecca Davis
In person
Bowen Therapy - Initial Consultation
Bowen therapy is a dynamic muscle and connective tissue therapy which stimulates the body's natural healing response and brings about remarkable results and long-lasting relief from pain.
Bowen therapy consists of a series of precise rolling movements over muscles, fascia, tendons, nerves and l ...
Individual session
Joshua Rasco
Online
In person
Frequencies of Life - Vibrational Medicine
A session to delight the mind, body connection using vibrations from all areas of life. Every cell in your body has a positive or negative charge, and works in balancing the opposing forces. In nature all living life force energy works with sacred geometry and the flower of life, a snowflake and ...
Individual session
'Mimi' Michelle Anastas
Online
In person
Holistic Health & Wellness Treatment Plan
Package Includes: 3 or 4hrs + 15mins Free Call
A) 3 hrs $389 - $81 off 13.5% Discount (Normally $150/hr = $450) + 15 mins Free
B) 4 hrs $492 - $108 off 18% Discount (Rate $150/hr = $600) + 15 mins Free
A free 15min Discovery Call that usually happens on Monday - Wednesdays and we discuss how ...
Package
'Mimi' Michelle Anastas