Holistic services to help with Fears and phobias
Online
In person
Warlandi (rainbow) Trauma and Culturally Informed Counselling
Our warlandi counselling service is focused on assisting people to explore, embrace and reconnect with their inner fire despite experiences, in a non-judgemental, trauma-informed and fuss-free environment.
Our service operates in an integrative theoretical framework and culturally safe approac ...
Individual session
Bianca Stawiarski
Online
Intuitive Counselling Session
60 minute 1-on-1 session which is facilitated online. An intuitive counselling session incorporates mind, body and spirit. Using a range of psychological interventions, spiritual practices, mindfulness techniques and body work to suit your individual needs. This will be a safe, expressive space, ...
Individual session
Olivia gowans
Online
Inner Alchemy Counselling Session
An inner alchemy counselling session can help you:
Heal from trauma and pain
Let go of resentment and move forward
Find lasting relief from anxiety, depression, and burnout
Build healthier, more fulfilling relationships
Break free from addiction and negative patterns
Discover a renewed sense of ...
Individual session
Michael Dale
Online
In person
Shamanic Journey/Healing
These sessions are offered in person and online via Zoom. The session begins with a relaxed discussion to determine your needs and intention. I then guide you through an intuitive and simple hypnotic process to create sacred space and anchor your mind into your heart. You are always held with th ...
Individual session
Denby Sheather
In person
1-1 Retreat
Based in studio accommodation in Tilba, this one on one retreat includes:
- three meals per day
- two 60 minute yoga classes per day
- a two hour cooking class
- a one hour Ayurvedic healthy coaching session
- a one hour massage
- a pamper pack and
- unlimited teas, drinks and snacks.
3 d ...
Customized retreat
Jody Vassallo
Online
1:1 Health and Wellness Coaching
Many of us get stuck in a rut, pushing exercise further and further down the ‘to do’ list.
Next thing we know, months have passed and we can’t remember the last time we moved our bodies properly outside of our normal day to day activities.
This is where Sharyn comes in.
She specialises in wor ...
Individual session
Sharyn Cahill
Online
Coaching and Counselling (Wednesday and Friday Only)
These sessions are held in person or online, and might focus on specific issues a person is dealing with. These may be of a personal or professional nature: for example, managing anxiety when embarking on a new stage of career or life; bringing mindfulness into leadership or team challenges as w ...
Individual session
Anne Saymontry
Online
Health and Wellness Coaching Package (12 weeks)
Whether you feel like you can’t keep up with your children or grandchildren, want to join your friends on hikes and other adventures, or simply want to improve your overall fitness and stamina, Sharyn will help you create the right program to achieve your goals.
Held online for 30 minutes acros ...
Package
Sharyn Cahill
Online
In person
Helaing Anxiety/ Panic Attacks, PTSD, Trauma, Compulsive Thoughts, Smoking Addictions, Alcohol Addictions, Binge Eating, Undereating, Weightloss, Complex Grief, Fears, Phobias, Public Speaking,
I specialise in the unconscious mind helping people resolve negative reactions and behaviours that are programmed in their unconscious mind.
Individual session
Natalie Lynn
Online
In person
Counselling
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with addiction, anxiety, depression, self-esteem ...
Individual session
Rosalind Brenner
In person
NLP
NLP is a powerful modality for positive human transformation, healing and empowerment. It uses advanced communication and state-induction techniques, which empower clients to have choice in their behaviour. NLP is often used to induce a desirable high-functioning state, which is then ‘anchored’ ...
Individual session
Marc Kundalini Cottee