Holistic services to help with Fatigue, burnout and exhaustion
In person
Occupational Therapy
These sessions are designed to help build your skills, capacity and daily function as a result of a debilitating injury or illness, or a progressive condition, that is impacting your quality of life.
Occupational therapy can assist in relieving symptoms related to:
- decision-making
- depress ...
Individual session
Erin Garde
In person
Abhyanga and Patra Poultice
Boluses are densely packed with concentrated Ayurvedic herbs prepared by the Raju family coupled with fresh native Australian medicinal leaves personally harvested and purified by the Vital Veda team.
The boluses are dipped into warm medicated oil and massaged over the body.
Patra Poultice tre ...
Individual session
Dylan Smith
In person
Acupuncture - Initial Consult
This treatment can include needling, suction cups and spooning and work to support the healing of the body systems.
Health insurance rebates available.
Individual session
Julianna Gillespie
Online
In person
Ayurvedic Consultation (Wednesdays Only)
Encompassing the four quadrants of life: the mind, body, emotions and spirit, an Ayurvedic consultation with Asher-Lily will address each of these aspects of your life and health.
Available for bookings on Wednesdays.
When you book in for an Initial consultation with Asher-Lily, you will:
- ex ...
Individual session
Asher-Lily Green
In person
Acupuncture-Followup Session
The appropriate treatment will be decided upon at the beginning of each session (acupuncture, moxibustion and/or or cupping).
Typically, if it is a new problem, improvement and/ or resolution may only take a few treatments. If the problem has been around for months or years, a longer course of ...
Individual session
Bartley Melocco
Online
In person
Naturopath
In this hour-long session, Leah will explore your health history and discuss what testing you may need.
She will create a personalised plan customised to your specific needs and provide recommendations for future follow-up sessions.
Individual session
Leah Regner
Online
In person
General Naturopathic Consultation
A general naturopathic consult is for anyone who is not trying to conceive.
This consultation can cover menstrual cycle issues, but if you are trying to conceive now or soon, please book a fertility consultation.
One hour is set aside to focus on you.
Shantini will get a comprehensive pictu ...
Individual session
Shantini Iyngkaran
Online
Private EFT Session
Private Tapping where you & I take dive below the surface level emotions & physical reaction you might be having. Using talk therapy & modern psychology methods to shift your limiting beliefs & past traumas.
PLEASE READ BEFORE BOOKING:
Please come prepared with an issue, limiting belief, past ...
Individual session
Laine Allen
Online
1:1 session
We work together on finding that inner strength and inner balance, using different techniques in a calm and secure manner.
Individual session
Yasmina Turcaș
Online
Group sessions
Working in a group helps building up trust in yourself and in others, letting go of any social anxiety and feeling confident!
Try it now with friends, colleagues or family!
Class/Group
Yasmina Turcaș
In person
Deep Tissue Massage
Deep tissue massage releases chronic patterns of tension in your body using deep finger, forearm and/or elbow pressure on contracted areas. It can also improve and accelerate injury rehabilitation and reduce inflammation-related pain such as tendonitis.
Individual session
Jo Tauro