Holistic services to help with Fatigue, burnout and exhaustion
In person
Lymphatic Massage
Lymphatic drainage is a gentle, rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymph massage can benefit just about everyone. If you're feeling t ...
Individual session
Jo Tauro
In person
Guided Forest Therapy Session - (Public Group)
With a focus on slowing down, the session involves a series of guided place-based activities on easy trails, to help relax, become present and connect with nature through your senses.
The experience invites room for listening, healing and reflection, for quiet and accepting presence and for inq ...
Class/Group
Alex Musgrove
Online
Return Naturopathic Consultation
Return naturopathic consultations run anywhere from 45-60 minutes.
Individual session
Dee Harvey
Online
In person
Initial Naturopathic Consult
Naturopathy is a form of holistic complementary medicine which aims to not only treat someone’s symptoms, but to look deeper and try to discover why this is happening to them.
In the initial consultation, Bridgit will spend 1 hour asking a range of questions in regards to your major health conc ...
Individual session
Bridgit Rouget
Online
In person
General Naturopathic - Return Session (Standard - 30 mins)
The regular follow up appointment to see Shantini.
If it has been longer than 6 months since you’ve been in, or if you feel you need longer than 30 mins, please book the longer 45 minute session.
Individual session
Shantini Iyngkaran
Online
In person
General Naturopathic - Return Session (Long - 45 mins)
The longer follow up appointment to see Shantini.
If you haven't been in for more than 6 months or feel that you will need some more time, please book this session to ensure Shatini has time to go over everything you need.
Individual session
Shantini Iyngkaran
Online
In person
Individual Fertility - Initial Session
Suitable when you have any fertility related needs such as preconception care, IVF support, reproductive health and infertility.
Shantini will get a comprehensive picture of your current health and history, plus identify further tests that might need to be done to complete the picture.
Herba ...
Individual session
Shantini Iyngkaran
In person
Relaxation / Remedial
A full body de-stress massage to unravel tension and calm a busy mind, using remedial release techniques to ease strain and congestion in the body, as well as drawing on the more subtle techniques of Acupressure, Ayurvedic and Samvahan vibrational massage to restore a sense of calm and groundedn ...
Individual session
Michelle Wood
Online
Emotion Code/Body Code Session
Emotion Code/Body Code Sessions are 50 min. and can be done by FaceTime or by proxy.
Individual session
Kari O'Toole
