Holistic services to help with Fatigue, burnout and exhaustion
Online
In person
Family & Systemic Constellations, & Coaching
Systemic Constellations is a relational practice that involves having a felt experience of selected elements within a living system that enables us to gain different perspectives and insight into our lives, families and larger systems.
Constellations are based in traditional wisdom and sprang ...
Individual session
Jax Wechsler
In person
Remedial Massage
The direct manipulation of soft tissues of the body. It aids in the healing and repair processes; it restores structural balance and prevents a recurrence of the problem.
Remedial massage can help to heal an injury and it is also extremely useful in preventing the injury from re-occurring. This ...
Individual session
Jo Tauro
In person
Sports Massage
Sports massage is designed to help athletes. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury. It focuses on stressed and overused areas of the body and can be done either before or after a sporting event or throughout a ...
Individual session
Jo Tauro
Online
In person
Follow up consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
In person
Chakra Basti
Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest nerve plexus in the body) and your Svadhisthana (Sacral) or Nabhi Chakra.
Chakra Basti:
- balances the nervous system
- increases immunity
- nourishes and rebuilds your energy centre
- nabhi chakra - home ...
Individual session
Dylan Smith
In person
Acupuncture- Initial Consultation
A treatment begins with getting your health history including extensive questioning about all aspects of your condition.
This is followed by an examination, in which Bartley feels the pulses, examines the tongue and palpates the channels, which gives him a lot of information about the internal ...
Individual session
Bartley Melocco
In person
Guided Forest Therapy Session - (Private Group Session)
With a focus on slowing down, the session involves a series of guided place-based activities on easy trails, to help relax, become present and connect with nature through your senses.
The experience invites room for listening, healing and reflection, for quiet and accepting presence and for inq ...
Class/Group
Alex Musgrove
In person
Acupuncture and ear candling - Initial consult
Julianna begins each consultation with a conversation and tailors her sessions to the individual needs of each client.
Her acupuncture and energy healing therapies can address:
- muscular and spinal pain and discomfort
- injury
- digestive upsets, nausea, chronic pain
- headaches, tension
- s ...
Individual session
Julianna Gillespie
In person
Acupuncture and ear candling - Ongoing / Follow up
Health insurance rebates available.
Full price - $65
Concession price - $55
Individual session
Julianna Gillespie
In person
Ayurvedic Abhyanga Massage (Thursdays Only)
A deeply rejuvenating style of massage, the treatment involves the use of warm, medicated herbal oils with sweeping, gentle movements specific for your constitution. Abhyanga works to expel toxins, promoting suppleness and flexibility, calms the mind and nourishes the tissues and nervous system. ...
Individual session
Asher-Lily Green
In person
Forest Therapy Session (Private Group - 2 People)
Participants are guided along a trail in a beautiful forested area for approximately three hours. You will stop at selected spots along the way for different activities that are designed to bring about relaxation and connect you with your senses and the place. Come away feeling lighter and stres ...
Individual session
Emma Swann
Online
In person
Return Naturopathic Consult
In this general follow-up consult, Bridgit will provide ongoing care as well as treatment plans and management.
In person appointments are available at Somerville on Thursdays and every second Saturday.
Online appointments can be made on other days by request.
Individual session
Bridgit Rouget