Holistic services to help with Diabetes
Online
In person
Initial Consultation
Are you tired of seeing health professionals who don't spend the time to listen to what is really going on?
Have you tried every supplement, every diet and read every health guide and almost lost hope that anything could really help you?
Have you got a medicine cabinet overflowing with differ ...
Individual session
Vashti D'Vyne
In person
Remedial Therapy Treatment
As part of a treatment session with Tony, he will assess you before and after every treatment so that he can gauge the benefit of your treatment for your presenting complaint.
An assessment process may include, but is not limited to:
- orthopaedic tests (these are similar to what a physiothera ...
Individual session
Tony Logan-Stevens
In person
MONDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - Vincentia
Tai Chi and Qigong Group Class - South Coast Soul Yoga, Vincentia
11.00am - 12.00pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
MONDAY AFTERNOON - 1.30pm - Tai Chi and Qigong Group Class - Huskisson
Tai Chi and Qigong Group Class - Huskisson Community Centre
1.30pm to 2.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which cultiva ...
Class/Group
Joanne Fabri
Online
In person
Hatha yoga for seniors (Private sessions)
Keith is available for one-on-one hatha yoga sessions which are customised to your needs.
Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required.
Specialising in postural work for older ad ...
Individual session
Keith Smoult
Online
Chair Yoga (group class - online)
Experience the benefits of a regular yoga practice, on any chair, anywhere!
This chair yoga class is perfect for everyBODY but especially for those who want to participate in yoga but have challenges getting down to a yoga mat on the floor. It is ideal if you are travelling, sitting at a desk, ...
Class/Group
Claire Cunneen
In person
Seasonal Yoga Classes - Single Session
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Class/Group
Jo Hafey
Online
Initial Consultation
A comprehensive consultation to formulate the ultimate health program. This includes an initial online health appraisal questionnaire to ascertain your history, current concerns, lifestyle, therapies and medications.
This is followed by a Skype, Zoom or phone call consultation to gain an in-de ...
Individual session
Caroline Robertson
Online
In person
Wayapa® Wuurrk Introductory Workshop For Corporate/Schools/Community Organisations
Let Wayapa® Wuurrk into your workplace to create wellbeing!
For Tracy, Wayapa® Wuurrk is about reconnecting and returning to the connection between our Bodies and collective Mother Earth.
Wayapa® is a holistic wellness and healing movement based on ancient Indigenous wisdoms. When we speak ab ...
Customized workshop
Tracy Hardy
Online
Connect to Country - Private 1:1 Session - Online
Sitting in the company of whatever Nature is available to you, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging ...
Individual session
Merryl Simpson
In person
Connect to Country - small groups or individual sessions - In Person - Max 3 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
Online
In person
Mindset Coaching - Light Body Program (Initial Consult)
This is Greg’s signature program for transformation and growth, and the most popular of his offerings.
Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained.
Utilising his expertise in nutrition and hea ...
Individual session
Gregory Watters