Holistic services to help with Depression
Online
In person
Find Your Freedom Coaching Package
Get the guidance that you need to help you start your journey to living your best alcohol-free life.
You are unique and Cindy’s programs and packages are tailor-made to suit your individual requirements. You’ll:
-Get customised and confidential support for your alcohol-free journey
-Learn pract ...
Package
Cindy Johnston
In person
Shiatsu massage therapy
Shiatsu is traditional Japanese massage therapy. Using finger pressure on acupressure points and energy pathways called meridians, which run all over the body, it helps to release and balance on all levels; physical, emotional and mental.
Benefits include pain relief, stress and tension releas ...
Individual session
Izumi Amauchi
Online
In person
Follow-up Naturopathic Consultation
Following on from your initial consultation, Rebecca will explore how the initial stage of treatment has supported alleviating symptoms and stimulating the body’s natural processes to commence healing.
The second stage of treatment will then focus on eliminating the underlying cause of the co ...
Individual session
Rebecca Cook
In person
Remedial Massage
A form of touch therapy that is deeply connective, therapeutic and relieving of muscle and joint aches and pains. Remedial massage can be a full body experience or targeted at particular areas of the body that require rehabilitation from stress, pain and injury. It can ease muscle tension and ...
Individual session
Cherie Vernon
In person
Massage (women only)
Caroline adapts the massage to your needs from deep tissue, releasing stretches, gentle strokes and emotional release.
A tailored treatment may include:
• Ayurvedic massage
• Chakra balancing
• Chi Nei Tsang
• Six healing sounds
• Energetic healing
• Remedial massage
• Swedish massage
• ...
Individual session
Caroline Robertson
In person
Massage
Massage uses a range of techniques to bring about greater physical and mental relaxation and ease, improve sleep, reduce stress, and help activate the body’s innate healing capacity. It is a beneficial modality which forms a valuable part of any self-care practice.
Remedial massage brings addit ...
Individual session
Rebecca Davis
Online
Couples Counselling Session
A couples session can help you to navigate challenging situations or bridge the gap in any communication differences. They are suitable for both couples that are looking to strengthen their relationship or family unit or couples dealing with separation issues.
Lee holds a supportive space to f ...
Individual session
Lee Trew
In person
Holistic Treatment
Bringing together Traditional Chinese Medicine, Acupuncture, Japanese Zen Shiatsu Therapy & Reiki Energy Healing.
Common issues presenting in the clinic are:
pain management
digestive issues
muscular-skeletal problems
women's health
hormonal balance
sleep disturbance issues
addiction & trauma
...
Individual session
Kelli Howard
Online
In person
Kundalini Yoga
Jaye’s Kundalini yoga classes combine a dynamic blend of asana, breath work, meditation and deep relaxation.
The practice of Kundalini yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions. This enables us to be i ...
Class/Group
Jaye Roberts
Online
In person
Energy Healing
Energy healing is not magic. Instead, it is a powerful, transformative modality that helps you shed emotional traumas, blockages, burdens, old beliefs and baggage that keep you from being the best versions of yourself.
All healing is self-healing. No one can heal you except yourself. Anne will ...
Individual session
Anne Barratt
Online
In person
Embodied Psychotherapy - Initial Consult
The structure of a session, like the Dao, is a formless form. It’s a collaboration between practitioner and client as both embark on an expedition of discovery into the unknown parts of the psyche. A deep respect for what is permeating the field as each symptom, reaction and disturbance is allo ...
Individual session
Laura Emilia Escudero
In person
Physiotherapy - Initial Consultation (In Person)
Theo is very concerned with his patients’ wellbeing, rather than running up large treatment bills. His programs are designed to facilitate improved function and self-management, minimising the cost of treatment.
Theo will work with you directly one-on-one to create tailored physiotherapy solut ...
Individual session
Theo Kavieris