Holistic services to help with Depression
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Performance Anxiety Management Sessions
Mindful anxiety management for wellbeing. Carmella fuses her skillset to provide these programs, having learnt to work with performance anxiety under many circumstances. The integration of mindful breath, meditation and movement has consistently enabled countless performers, teachers, speakers, ...
Individual session
Carmella Baynie
Online
In person
Neuro Linguistic Programming Session
NLP or Neuro Linguistic Programming is a proven set of techniques, processes and strategies that allow you to create the life you want and let go of old ways of being.
Explore. Empower. Evolve.
Explore your emotions, beliefs and behaviours, the thoughts and patterns you’ve been playing out and ...
Individual session
Toni Stevens
Online
In person
Business Feng Shui
A business Feng Shui consultation is designed to improve the premises' life force (Yang), functionality and to support the key people of the business (Yin).
You will find out t ...
Individual session
Brigitte Seum
Online
In person
Yoga Class
Nine benefits of yoga:
Nine benefits of yoga:
- improves strength, balance and flexibility
- helps with back pain relief
- can ease arthritis symptoms
- benefits heart health
- relaxes you, to help you sleep better
- can mean more energy and brighter moods
- helps you manage stress.
Individual session
Aimee Bracks Beneficiary
In person
Forest Therapy Walk
A gentle, mindful walk between 1.5 - 3 hours, where you are free to go at your own pace, absorb the stillness and be mindful in the natural environment around you.
A cup of tea and snack is provided at the end of the walk.
This walk can be adapted to people with a disability. Please phone ah ...
Individual session
Karen Berger
In person
Wayapa® Wuurrk introductory workshop - for organisations, schools or associations
Wayapa® Wuurrk is an all-inclusive practice that focuses on strengthening one’s connection to the Earth.
Drawing upon various Indigenous knowledge and wisdom from around the world, Wayapa® teachings position us as the caretakers of the Earth and demonstrates ways in which we can create an Eart ...
Class/Group
Shane Venables
Online
In person
1:1 session with Dijana (Initial)
Dijana offers qualified professional, confidential, insightful and practical teachings focused on supporting conscious, intuitive and sensitive people heal, thrive and live a soulful life.
Dijana will give you the tools to navigate through your life using your intuition and inner compass, and t ...
Individual session
Dijana H
Online
In person
5Rhythms® and Open Floor
A meditation and a medicine, designed to release the dancer that lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience, everyone is welcome.
To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. ...
Individual session
Geash Bowler
Online
Personal Intuitive Counselling - Clarity
If you are experiencing a frustrating road-block, or at a cross road and need to make a decision, this solution-focused session will allow you to find clarity.
Within this session, you will be provided the tools to assist you with your specific, single issue.
As an online session, you are abl ...
Individual session
Jann Morgan
Online
Personal Intuitive Counselling - Support Your Way
This popular session will enable you to choose the type of support you require and gives you time to unravel your thoughts, gain insight, and discuss the next step on your journey.
Jann combines her counselling and metaphysical training, knowledge and experience, to encourage and guide you in u ...
Individual session
Jann Morgan
Online
In person
Life Coaching
Powerful and transformative life coaching sessions connecting you with yourself to create the life you have imagined! Using a range of modalities including goal setting, neuro-linguistic programming, hypnosis, Time Line Therapy(TM), manifestation techniques and other methods all designed to reve ...
Individual session
Renee Zaia