Holistic services to help with Depression
Online
In person
Life Purpose 1:1 Coaching
Choosing individual Life Purpose Coaching will be one of the most powerful investments that you will ever make for yourself. Learn how to change your thinking and actions, to move you forward, and take your life to the next level!
Life Purpose Coaching will help you to share your story and be op ...
Individual session
Davy Rowe
Online
In person
NLP – Neuro-Linguistic Programming
NLP – Neuro-Linguistic Programming is a gentle, yet powerful method of coaching that uses thoughtful and impactful communication techniques. It can bring profound improvement to your personal and professional life.
NLP will help you to develop a range of effective tools that you can implement ev ...
Individual session
Davy Rowe
Online
Master your Mindset program - six weeks
In this six-week program, Samia will work you to shift the way you feel about yourself, business, success, and money.
The first step is to understand where you are now, where you want to be and what is the gap we need to close. Samia will create a space of total no judgement, so you are totally ...
Package
Samia Pego Keating
Online
Counselling 1:1
Counselling sessions are a collaborative partnership approach where I learn about what has been happening in your life to assist and help you navigate personal issues, social problems or life difficulties.
This is for you if :
You are looking for effective techniques to manage your stress or a ...
Individual session
Debra Fidler
Online
In person
Kinesiology Session
KINESIOLOGY & Energy psychology
Your body / being is essentially a huge database that holds a record of everything that has happened to you and stores experiences and emotional responses in its memory, on physical, emotional, mental, spiritual levels of your being.
Using muscle testing, Kate ...
Individual session
Kate Messenger
Online
Comprehensive DNA Wellness Profile
Your DNA hides a multitude of information about your unique biological makeup and how it responds to the world you live in. We've all tried the diets, extreme exercise routines and all manner of gimmicks to shed the kilos.
Nutrigenomic testing is an evaluation of different genetic markers to ge ...
Package
Tara Doherty
In person
Wellbeing Retreats - Trauma Sensitive
With a deep realization of the world's rising mental health crisis and the need for evidence-based yoga spaces, Kendra creates an offering of local Wellbeing Retreats that are accessible and safe to those with mental health challenges.
I have a few Retreat offering that’s are booking now for Wi ...
Customized retreat
Kendra Boone
In person
Zenergy Yoga For Teens (13-16 years old) - Mosman
Establishing a foundation of physical, mental and emotional wellbeing is one of the greatest gifts yoga has to offer.
The ups and downs of being a teenager find a firm foundation in yoga practice, a place to be still and nourished.
Yoga has been providing these benefits for thousands of years ...
Class/Group
Bec Fish
Online
In person
Laughter Yoga - Corporate
Are you looking for a way to bring your team together?
Did you want an ice breaker at your next sales event?
Are you wanting to incorporate laughter into your employee wellness program?
If you answered yes to any of the questions, then please book a discovery call and let's discuss your require ...
Customized workshop
Tania Sloan
In person
Reiki, Energetic Healing and Intuitive Support
Tania believes that given the right tools and space, the whole body can heal itself and will hold space as this process unfolds.
Energy healing works on all levels and layers of the body, mind and spirit. By bringing your chakras and auric field back into balance, by relieving stuck emotions ...
Individual session
Tania Sloan
Online
In person
Meditation - 1 to 4 people
Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter.
Individual session
Judy Kater
Online
In person
iRest meditation for PTSD
iRest is a simple and accessible form of mindfulness meditation designed for modern-day living. It is a form of yoga therapy that cultivates great results through short regular practices. It is offered in all of Kendra's classes but is particularly effective as a private dyad practice.
You may ...
Individual session
Kendra Boone