Holistic services to help with Depression
In person
Bowen Therapy - Initial Consultation
Bowen therapy is a dynamic muscle and connective tissue therapy which stimulates the body's natural healing response and brings about remarkable results and long-lasting relief from pain.
Bowen therapy consists of a series of precise rolling movements over muscles, fascia, tendons, nerves and l ...
Individual session
Joshua Rasco
Online
In person
Dru Yoga Community Class - Casual Class
Move, breathe, stretch, heal, relax, laugh and connect.
If you think that you can't do yoga because you don't fit the ideal body shape, age, or anything else - you can!
Come and try a class with Dru yoga teacher Dani Caputo for:
-More laughter - and less lycra
- More self-acceptance - and less ...
Class/Group
Dani Caputo
Online
In person
1:1 Personalised Dru Yoga Coaching (8 Session Package)
Change comes from the inside out. Peace comes from the inside out. Love comes from the inside out. Yoga is no different.
Dru yoga is an inclusive and dynamic practice for people of all abilities, fitness levels and ages. Through working with Dani one-on-one, she will be able to tailor your prog ...
Package
Dani Caputo
Online
In person
Yoga-Dance-Flow
A time for Self
A time to come back to the Wisdom of your body.
Join us for a journey over 7 weeks to identify places of tension or blocked energy.
Students will experience visualisation, movement, music and breath to make shifts in their physical, mental and emotional bodies.
Move yourself in ...
Program
Dani Caputo
Online
In person
Somatic Experiencing (SE) Session
Individual session
Andrijana Miler
Online
Private Coaching/Therapy
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Individual session
Jennifer Tang
Online
Private Yoga Instruction
A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.
Individual session
Jennifer Tang
In person
Remedial Massage
As a remedial massage therapist, Andrijana works with her clients to aid damaged, knotted or tense muscles. Depending on the problem, either strong and deep or gentle and shallow pressure can be applied to locate and tackle the source of pain.
Remedial massage stimulates the blood supply, incre ...
Individual session
Andrijana Miler
In person
Integrative Body Therapy
In a session with Andrijana, she will first sit with you to learn more, calm your nervous system, and gradually go deeper.
With more than 15 years of experience, she uses a diverse range of modalities. Each session will start with direct touch therapy and from there she will customise each ses ...
Individual session
Andrijana Miler
Online
In person
Restorative Yoga and Mindfulness
Private restorative yoga sessions to calm and reset your entire body. Restorative practice is all about slowing down and opening your body through passive stretching and breathwork. It is the most beautifully mindful and mellow experience to feel into and release any holding in the body.
Individual session
Ramone Lewis
Online
In person
Frequencies of Life - Vibrational Medicine
A session to delight the mind, body connection using vibrations from all areas of life. Every cell in your body has a positive or negative charge, and works in balancing the opposing forces. In nature all living life force energy works with sacred geometry and the flower of life, a snowflake and ...
Individual session
'Mimi' Michelle Anastas
Online
In person
Standard Consultation - Healing and Wellness
Follows on from your initial consultation employing the approaches relevant to your needs, which may include using Traditional Chinese Medicine, acupuncture, cupping, naturopathy, herbal and nutritional medicine, establishing your food intake framework and relaxation techniques.
George advocat ...
Individual session
George Dellas