Holistic services to help with Confidence and self-esteem
Online
In person
Life and Transformational Coaching - 'Foundation' Single Session
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
Business and Personal Coaching
Hatha Yoga
Yin Yoga
Mindfulness
Intuitive eating model
Reha ...
Individual session
Online
Way Of Light
We offer personalized 1-on-1 energy healing sessions to help you restore balance, achieve inner harmony, and enhance your spiritual well-being. Our range of services includes 24-Strand DNA Activation, Soul Blueprint Reading, Integrated Energy Therapy, Abundance Energy Enhancement, Life Energy Th ...
Individual session
Online
In person
Laughter Yoga Workshop
Please book a 15 minute complimentary Discovery Call with Sharon prior to booking a Laughter Yoga Workshop.
Laugh just for the health of it!
Join Sharon for a fun-filled workshop combining laughter yoga, breathwork, movement and meditation.
Laughter Yoga is suitable for all ages and has a ran ...
Customized workshop
Online
Shell Essences 1:1 Consultation
Shell Essences are vibrational remedies created by a method similar to that pioneered by Dr. Bach of Bach Flower Remedies.
Each Shell Essence is made from an energy imprint, or vibration, contained within the calcium body of a specific and very special individual shell or fossil. They release u ...
Individual session
Online
In person
Voice in Yoga
The word yoga means union and through the practise and philosophy of yoga we learn how to connect mind, body and spirit (breath). The mind becomes focussed, less cluttered.
Through the practise of yoga and meditation, we can become clear, calm and centred – under all conditions.
Voice in Yoga ...
Individual session
Online
In person
Soul Sobriety Coaching
Ever wondered if you are drinking too much?
If you’re:
-feeling stuck in a rut, anxious or depressed
- counting down the hours until “wine-o-clock” every day
- Googling “am I an alcoholic?”
- tired of thinking about drinking
- dreaming of discovering the freedom of living a life you love witho ...
Individual session
Online
In person
Full Frequency Healing Session
Working with Transference Healing® will rapidly accelerate your Self-Healing & Ascension process.
Transference Healing® sessions have been described as profound, powerful, empowering, magical and life-changing.
Without touching your body, I will channel natural healing frequencies into your b ...
Individual session
Online
Navratri Sadhana
Across the world, cultures celebrate the power of the feminine — as mother, as warrior, as healer, as creator.
In India, there is a sacred festival called Navratri — 9 nights dedicated to honoring the Nine Forms of the Divine Feminine.
I’m opening a sacred space this Navratri (a 9-night festi ...
Customized workshop
In person
Aromatherapy Shiatsu Meditation
Aromatherapy Shiatsu Meditation
A journey into the body, breath and subtle senses.
This experience begins with the gentle drift of natural essential oils - calming lavender, grounding cedar, sweet notes of citrus - each fragrance chosen to relax the nervous system and quiet the mind. As the ar ...
Individual session
Online
Astrology Consultation
Astrology consultations are either worked in with counselling sessions or provided on their own. Birth data is required for Natal readings. It is helpful but not necessary for Horary readings. Please book Astrology in advance so that you get the most out of your session.
Astrology workshop ...
Individual session