Holistic services to help with Confidence and self-esteem
Online
1:1 session
We work together on finding that inner strength and inner balance, using different techniques in a calm and secure manner.
Individual session
Yasmina Turcaș
Online
Group sessions
Working in a group helps building up trust in yourself and in others, letting go of any social anxiety and feeling confident!
Try it now with friends, colleagues or family!
Class/Group
Yasmina Turcaș
Online
Colour Card Readings for People
Colour Card Readings
Colour Card Readings are a unique modality where I tune into your life situations via the frequency of colour to provide psychic insight for you.
You can request the areas of your life where you would like greater insight and clarity, such as work, relationships, and li ...
Individual session
Danielle Kuter
Online
In person
Laughter Workshops ONLINE or in person
If you have a group of people then this one hour tailored workshop is ideal. The attendees will be given a full explanation of how laughter yoga works, the benefits of sustained intentional laughter, and then the experience of a full laughter session.
It will be an experience that people will ...
Class/Group
Merv Neal
Online
In person
Private Phone/Skype/Zoom Laughter Yoga Session
Phillipa loves showing people practical ways to incorporate laughter into their day and spreading the health benefits of Laughter Yoga as far and wide as she can.
Research shows that Laughter Yoga can help to:
Boost the immune system
Regulate blood pressure
Increase oxygen levels
Reduce depress ...
Individual session
Phillipa Challis
Online
Organisational Laughter for Resilience & Mental Wellbeing for Staff
These sessions focus on building resilience, enhancing the mental wellbeing of your staff and boosting morale for those who may be in the office or are working remotely and at home.
These sessions can be held face to face or virtually.
Research shows that Laughter Yoga can help to:
Boost the ...
Class/Group
Phillipa Challis
Online
In person
Breakthrough 1:1 NLP Coaching Package (13 hours)
Is there a behaviour you're doing - or something you're NOT doing - that you would like to?
Are you feeling held back or hindered by your own beliefs and programming?
Utilising my Masters of NLP Coaching and techniques in Time Line Therapy and Hypnosis I am able to offer a 13-hour package of ...
Package
Christina Stobbs
Online
In person
Cirrus Counselling - Individual
"When cirrus clouds fill the sky, know that change is on the way!"
Derek utilises psychological trauma-informed strategies such as EMDR and Flash Technique, to support his clients in their journey towards wellness.
Derek is here to understand you, to listen respectfully, and to assist in find ...
Individual session
Derek Tys
Online
Accelerate your Heart’s Desire (3 or 6 month program)
Transformational Program with Anick Patry to heal you reclaim your creative power!
In this transformational mentoring program, you will learn develop more balance in your nervous system, heal your fear of being seen and heard on a cellular level, unleash your creative power and manifest more h ...
Package
Anick Patry
In person
Ongoing Corporate Yoga Class (60 minutes)
Retreat, restore and recharge.
Patricia teaches compassionate, reflective movement in a functional yoga practice.
Her on-site corporate yoga classes are held in the workplace and tailored to the age group and needs of your employees.
These 60 minute classes are designed to stretch your bac ...
Class/Group
Patricia Escalon
In person
Yoga - Group Classes
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Class/Group
Doreena Scales