Holistic services to help with Concentration, focus and problem solving

Take some time out in your work day and join Deb to nourish your mind, body and spirit. These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body! Classes run for 45 m ...

Access Consciousness Bars®, also known as Access Bars, is a non-invasive, gentle modality that involves a practitioner lightly touching points on the head which correspond to different aspects of life. As with Traditional Chinese Medicine or Shiatsu, it is based on the idea that energy runs thro ...

One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience

Wayapa Wuurrk, a dynamic mindfulness practice rooted in the timeless wisdom of First Nations philosophy, serves as Julie's cornerstone offering. Through this practice, she invites participants on a journey of profound connection with the Earth, their bodies, minds, and spirits. With Julie's ...