Holistic services to help with Concentration, focus and problem solving
Online
Laughter yoga (online)
Laughter yoga is a fabulous practice that helps with depression, anxiety, supports better health and makes you more attractive! Designed for people who want a light-hearted approach to better health and wellness, book in for your individual online laughter yoga session today! And if you're havin ...
Individual session
Online
Personal Intuitive Counselling - Explore
This session provides you the time and focus to explore and understand what is holding you back; to gain clarity with what you need to do next; and gives you practical tools to change it.
Jann will hold the space to enable you to feel safe to explore and express those feelings you have that so ...
Individual session
Online
Herbal Medicine Consultation
After initial consultation, you can book in to a follow up consultation.
Practitioner only best quality nutritional supplements, designed by naturopaths and backed up by best practice in the complementary health industry, including evidence-based research that supports their efficacy.
Access ...
Individual session
Online
In person
Yoga and Mindfulness
Yoga enables you to have greater control over your vehicle. Yogic breathing tunes the vocal pipes, making them strong, flexible and durable.
In a world filled with distractions, we become disconnected from our source, from our centre. Yoga connects you to your breath and body.
Meditation bring ...
Individual session
Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Online
8 Week Laughter Training 1:1
Do you think that there’s not enough laughter in your life?
This powerful eight-week program helps you to laugh more, regardless of your current mood or situation.
Daily five minute laughter calls will boost your energy levels every day and in a weekly one hour video conference we will assess ...
Package
In person
Satyananda Style Yoga
These yoga sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner. Movement, breath awareness, relaxation and guided meditation are combined. Students are encouraged to make the session relevant to their own part ...
Class/Group
Online
Pre-Purchase/Pre-Lease Feng Shui
This is to ensure you purchase or lease a suitably good home or business premises and to avoid one that would negatively impact your life or business.
There are two Feng Shui factors that can make or break a home: the energies coming into the entrance, main windows and frequently used doors; an ...
Individual session
In person
30 Minute Cupping Session
Cupping assists to mobilise blocked or stagnant qi, improve blood circulation and help the body expel toxins.
During this treatment, Tracy uses both suction and fire cupping along the affected area. Following cupping, the area becomes red, but none of the typical cupping circles. The cupping in ...
Individual session
Online
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
Class/Group
Online
In person
Empowerment NLP Coaching
Break through your fears and step towards the life that you deserve.
What stops you from acting towards the life of your dreams is the limitations you have set for yourself. These limitations are the beliefs, patterns and values that you have unconsciously held on to.
On the plus side, these l ...
Individual session