Holistic services to help with Concentration, focus and problem solving
Online
Herbal Medicine Initial Consultation
I offer quality, cost effective, individually focused herbal medicine and flower essence therapy.
Practitioner only best quality nutritional supplements, designed by naturopaths and backed up by best practice in the complementary health industry, including evidence-based research that supports ...
Individual session
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
In person
Combined Acupuncture and Cupping
Acupuncture is beneficial for many conditions including chronic pain, stress and emotional issues. Cupping assists to mobilise blocked or stagnant qi, improve blood circulation and help the body expel toxins.
During this treatment, needles are applied in the area affected, as well as on specif ...
Individual session
In person
Yoga Nidra – guided meditation and relaxation
These relaxation and guided meditation sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner.
Please note location varies between Falmouth, Coles Bay and Bicheno.
Class/Group
Online
Meditation - Establishing Your Routine in Meditation
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Online
Meditation & Breathwork - Deep Relaxation Journey
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Online
In person
Integrative Psychotherapy and Counselling with Transpersonal Art Therapy
Join Evie for a friendly conversation in a safe environment to help you fall in love with your life again and find joy.
A dedicated therapist trained in Integrative Psychotherapy, counselling and Transpersonal Art Therapy, Evie will be with you for every step of your journey. She will support ...
Individual session
Online
In person
End of life doula
Providing practical, emotional and spiritual support to people, their family and friends at end of life.
Services include:
* compassionate conversations
* advance care planning
* palliative care options
* legacies of love
* support with dying at home, hospital or hospice
* caring for the carer
...
Individual session
Online
In person
Individual Counselling - Initial Session
Looking for someone on your wavelength, and who really gets you?
Ronnie believes powerfully in the importance of alignment; between mind, heart and our choices in life.
He uses a trauma-informed approach, using somatic therapy as his primary lens. This gentle, warm approach honours the sensiti ...
Individual session
Online
In person
Tamika Dwight-Scott Therapies
Blending psychotherapy, counselling, hypnotherapy and mindfulness, Tamika takes an integrative and holistic approach which is customised to each individual.
She utilises her great range of skills in mindfulness and awareness exercises, role play, experiential exercises, mindfulness, visualisat ...
Individual session
In person
Wayapa® Wuurrk introductory workshop - for individuals
Wayapa® Wuurrk is an all-inclusive practice that focuses on strengthening one’s connection to the Earth.
Drawing upon various Indigenous knowledge and wisdom from around the world, Wayapa® teachings position us as the caretakers of the Earth and demonstrates ways in which we can create an Eart ...
Individual session