Holistic services to help with Concentration, focus and problem solving
Online
In person
Wayapa® Wuurrk Introductory Workshop For Individuals
Learn about how to bring Wayapa® Wuurrk into your life to create wellbeing!
For Tracy, Wayapa® Wuurrk is about reconnecting and returning to the connection between our Bodies and collective Mother Earth.
Wayapa® is a holistic wellness and healing movement based on ancient Indigenous wisdoms. ...
Customized workshop
Online
Transformative Emotional Presence: A Journey Towards Healing and Integration
Step into a space where your emotions are not only welcomed—they are honored as gateways to profound transformation. In these sessions, you’re invited to explore your inner landscape with the support of unconditional presence, attunement, and compassionate guidance.
This is a safe space where y ...
Individual session
In person
Reconnective Healing
🌌 Ever feel like something’s just… off?
You’re functioning, but not flowing. Healing, but not whole.
Maybe your body aches, your energy feels heavy, or you’re stuck in a cycle of confusion or emotional weight.
You’re not broken — but you might be out of alignment.
💫 That’s where Reconnective Hea ...
Individual session
Online
In person
Iyengar Yoga
Iyengar yoga is essentially Hatha yoga. It is named after BKS Iyengar, who developed the practice and its systematic and comprehensive approach to learning yoga. The emphasis on integrated alignment and progressive learning is central to the practice. Poses are practiced in repeated weekly cycle ...
Class/Group
Online
Return to the True Self
Would you like to discover more things about yourself, things you would not have consciously expected to experience, yet your consciousness has recorded and encrypted so well in order to protect you and reveal them only at the right moment? I am here for you from now on, and I can be what we mig ...
Individual session
Online
Integrative Therapeutic Support
A gentle and continuous integrative health process designed to offer personalised guidance and care.
Receive personalised guidance to restore balance in your physical, emotional and mental health through an integrative and natural approach. This service is ideal if you seek continuous support ...
Individual session
Online
Spiritual Healing (Aura cleanse and energy balance)
During a session, we'll perform a deep energy cleanse, clear blockages, and balance your energy. This restores your body's self-healing capacity, brings inner peace, and deepens your connection to your true self. Reaching deep meditation states, gaining vitality, clarity and well-being. Feeling ...
Individual session
Online
Integrative Healing
Integrative Healing Sessions are sacred spaces created to gently uncover and release the root causes of imbalance—whether physical, emotional, or energetic. Each session is an intuitively guided experience, meaning no two are ever the same. I attune to your energy field and allow the session to ...
Individual session
Online
In person
Couples Counselling
Couples counselling with Poli offers a safe, grounded, and compassionate space for partners to reconnect, communicate openly, and understand each other on a deeper level. With a holistic and reality-based approach, Poli supports couples in navigating conflict, rebuilding trust, and strengthening ...
Class/Group
Online
Yin Yoga
Personalised Yin Yoga sessions designed to move with the ebb and flow of YOU.
Each class is tailored to meet your body and energy where they are on the day, whether you need release, stillness, or deep restoration.
Through mindful holds, gentle guidance, and breath awareness, we create space fo ...
Class/Group