Holistic services to help with Communication and self-expression
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Holistic Healing 12 Week Transformation
Would you like to boost your immune system, energy levels, lose weight and counter the effects of ageing? Perhaps you have trouble with fatigue, aching joints and cravings. I utilise an holistic approach, integrating the gut-brain connection, evidence-based research, cutting edge techniques and ...
Package
In person
aromaZen Restorative Healing Journey
Individual and up to 4 persons
This aromaZen healing journey is a supportive practice to help move you forward, clear blocked emotional energy and awaken you to your truth. Its designed to deeply nourish and restore your energy body and shift you into balance and alignment to help you to remem ...
Individual session
In person
Rebirthing Breathwork (Initial session)
Discover the power of your breath and heal outstanding woundings of the past.
Rebirthing breathwork is the inverse-to-trauma experience that allows us to feel whole and at one with the inner divine.
It is a powerful and non-invasive practice that uses the power of your own breath to effect ...
Individual session
Online
In person
Health and Wellbeing 1:1 Consultation (Initial)
In your 1:1 consultation, Jane will focus on your innate potential for growth and healing to support you to:
* learn strategies for improving your physical, mental, emotional and spiritual wellbeing
* experience greater tranquility and peace
* access your potential for growth and transformation ...
Individual session
Online
In person
Neuro-Linguistic Programming: Manifesting Your Desires and Dreams
Imagine living your desired life. You attract abundance, feel financially free, are in an ideal relationship and have released all of your old patterns.
Susanne knows that in order to attract these things and embrace the life that you desire, you need to be able to feel it. But if you have ne ...
Individual session
Online
In person
Neuro-Linguistic Programming: Regain control, build confidence and heal from within (4 session package)
Using neuro-linguistic programming and principles of hypnotherapy and timeline reset, Susanne has designed this four session package to support in:
anxiety, trauma and abuse
getting out of the ‘stuck’ state
managing and overcoming emotions
helping find your ‘voice’
building resilience, gaining d ...
Package
Online
Astrological Clarity & Insight - The Hidden Potential in your Natal Chart
Embark on a journey of self-discovery with a transformative 1-hour Astrological Reading. Uncover the cosmic blueprint that influences your path, and gain profound clarity and insight into your unique characteristics, challenges, and opportunities. This session will illuminate the celestial forc ...
Individual session
Online
In person
Voice Movement Therapy
Voice Movement Therapy is an embodied expressive arts system based on the artistic & therapeutic qualities of the singing voice. It was developed by Paul Newham of the UK and draws on the pioneering work of singing teacher Alfred Wolfsohn, actor Roy Hart and psychologist Carl Jung. It is for tho ...
Individual session
Online
In person
Performance Anxiety Management Sessions
Mindful anxiety management for wellbeing. Carmella fuses her skillset to provide these programs, having learnt to work with performance anxiety under many circumstances. The integration of mindful breath, meditation and movement has consistently enabled countless performers, teachers, speakers, ...
Individual session
Online
In person
Neuro Linguistic Programming Session
NLP or Neuro Linguistic Programming is a proven set of techniques, processes and strategies that allow you to create the life you want and let go of old ways of being.
Explore. Empower. Evolve.
Explore your emotions, beliefs and behaviours, the thoughts and patterns you’ve been playing out and ...
Individual session