Holistic services to help with Circulation and cardiovascular conditions

Corporate yoga is proven to maximise creativity, enhance collegiality and improve overall performance. Amanda brings everything your group needs including mats, props and music. All you need is an open space and 60 minutes. Whether ongoing or one-off, these sessions are ideal for staff develo ...

Take some time out in your work day and join Deb to nourish your mind, body and spirit. These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body! Classes run for 45 m ...

One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience