Holistic services to help with Circulation and cardiovascular conditions
Online
In person
Helaing Anxiety/ Panic Attacks, PTSD, Trauma, Compulsive Thoughts, Smoking Addictions, Alcohol Addictions, Binge Eating, Undereating, Weightloss, Complex Grief, Fears, Phobias, Public Speaking,
I specialise in the unconscious mind helping people resolve negative reactions and behaviours that are programmed in their unconscious mind.
Individual session
Online
Colour Card Readings for People
Colour Card Readings
Colour Card Readings are a unique modality where I tune into your life situations via the frequency of colour to provide psychic insight for you.
You can request the areas of your life where you would like greater insight and clarity, such as work, relationships, and li ...
Individual session
Online
In person
Laughter Workshops ONLINE or in person
If you have a group of people then this one hour tailored workshop is ideal. The attendees will be given a full explanation of how laughter yoga works, the benefits of sustained intentional laughter, and then the experience of a full laughter session.
It will be an experience that people will ...
Class/Group
In person
Single Yoga Class/Workshop
A 2-hour yoga workshop style class that will leave you totally revitalised.
It doesn't matter where you are at with your practice or knowledge of yoga, I can show you where to begin or how to advance and benefit from yoga & meditation to bring about happiness and wellbeing in your life.
Customized workshop
Online
In person
Private Phone/Skype/Zoom Laughter Yoga Session
Phillipa loves showing people practical ways to incorporate laughter into their day and spreading the health benefits of Laughter Yoga as far and wide as she can.
Research shows that Laughter Yoga can help to:
Boost the immune system
Regulate blood pressure
Increase oxygen levels
Reduce depress ...
Individual session
Online
Organisational Laughter for Resilience & Mental Wellbeing for Staff
These sessions focus on building resilience, enhancing the mental wellbeing of your staff and boosting morale for those who may be in the office or are working remotely and at home.
These sessions can be held face to face or virtually.
Research shows that Laughter Yoga can help to:
Boost the ...
Class/Group