Holistic services to help with Circulation and cardiovascular conditions
Online
In person
Individual Counselling | Initial session
In a one-on-one session, Trish will work directly with you to explore your current challenges and goals in your relationships.
This initial session can cover any stage of a relationship you wish - from working through current relationship difficulties, healing from past hurts, getting ready to ...
Individual session
In person
Physiotherapy With A Difference | Initial Assessment
Whether you have acute and chronic pain or injuries to the body and other challenges that you need support with, Mark is here to help.
Mark’s approach differs from ‘traditional’ physiotherapy by his strong focus on corrective exercise.
After a 45-60 minute initial assessment with you, Mark wil ...
Individual session
In person
Remedial Massage
A form of touch therapy that is deeply connective, therapeutic and relieving of muscle and joint aches and pains. Remedial massage can be a full body experience or targeted at particular areas of the body that require rehabilitation from stress, pain and injury. It can ease muscle tension and ...
Individual session
In person
Massage (women only)
Caroline adapts the massage to your needs from deep tissue, releasing stretches, gentle strokes and emotional release.
A tailored treatment may include:
• Ayurvedic massage
• Chakra balancing
• Chi Nei Tsang
• Six healing sounds
• Energetic healing
• Remedial massage
• Swedish massage
• ...
Individual session
In person
Massage
Massage uses a range of techniques to bring about greater physical and mental relaxation and ease, improve sleep, reduce stress, and help activate the body’s innate healing capacity. It is a beneficial modality which forms a valuable part of any self-care practice.
Remedial massage brings addit ...
Individual session
Online
Couples Counselling Session
A couples session can help you to navigate challenging situations or bridge the gap in any communication differences. They are suitable for both couples that are looking to strengthen their relationship or family unit or couples dealing with separation issues.
Lee holds a supportive space to f ...
Individual session
In person
Holistic Treatment
Bringing together Traditional Chinese Medicine, Acupuncture, Japanese Zen Shiatsu Therapy & Reiki Energy Healing.
Common issues presenting in the clinic are:
pain management
digestive issues
muscular-skeletal problems
women's health
hormonal balance
sleep disturbance issues
addiction & trauma
...
Individual session
Online
In person
Kundalini Yoga
Jaye’s Kundalini yoga classes combine a dynamic blend of asana, breath work, meditation and deep relaxation.
The practice of Kundalini yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions. This enables us to be i ...
Class/Group
Online
In person
Energy Healing
Energy healing is not magic. Instead, it is a powerful, transformative modality that helps you shed emotional traumas, blockages, burdens, old beliefs and baggage that keep you from being the best versions of yourself.
All healing is self-healing. No one can heal you except yourself. Anne will ...
Individual session
Online
In person
Embodied Psychotherapy - Initial Consult
The structure of a session, like the Dao, is a formless form. It’s a collaboration between practitioner and client as both embark on an expedition of discovery into the unknown parts of the psyche. A deep respect for what is permeating the field as each symptom, reaction and disturbance is allo ...
Individual session
Online
In person
Counselling
As a counsellor, Petrina’s intention is to understand you and get a sense of how it is for you in your world. With awareness and gentleness, Petrina steps into your world to look at what is meaningful and how your situation presents itself.
Her counselling process is gentle, client-centred and ...
Individual session
In person
Massage with Sue
Massage is an ancient form of healing that restores balance in the body and mind by soothing aching muscles, easing tension and de-stressing.
Sue is a trained and skilled therapist who will consult with you prior to your chosen treatment to ensure you choose the most suitable one for your need ...
Individual session