Holistic services to help with Circulation and cardiovascular conditions
In person
Private Qigong Session
Establish your personal Qigong practice and gain more lasting benefits by incorporating it into your daily life.
Qigong is a key component of traditional Chinese medicine (TCM) and is a system of health practices intended to prevent disease as well as restore wellness in those who are ill. The ...
Individual session
Elizabeth (Ann) Prowse
Online
In person
Ayurvedic consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
In person
Abhyanga - Ayurvedic Massage
A rejuvenating full body massage incorporating medicated oils specific to your unique constitution and the season.
Abhyanga massage helps to:
- stimulate and strengthen the lymphatic system
- improve immunity and increase stamina
- enhance blood circulation
- calm the nervous system and mind
- ...
Individual session
Dylan Smith
In person
Unleash your Sacred Creatrix ~ Retreat
Unleash your Sacred Creatrix is a nourishing 4 days spiritual leadership Retreat at Brightlands in the Blue Mountains Nov 4-7.
THIS INVITATION IS FOR YOU IF...
✨ You know deep in your heart that you are ready for more – more juiciness, more pleasure, more joy, more abundance, more creative s ...
Customized retreat
Anick Patry
In person
Private yoga session - In Person
A private session offers a practice that is just for you, one that meets you exactly where you are at. You will get seen and treated as a whole being.
You can choose the location: online, in your home, in a studio space.
Package
Natja Wünsch
In person
Tailored Meditation Session for One
Learn how to access and harness this powerful tool through a tailored meditation session one-on-one.
Sessions combine somatic yoga techniques designed to access our emotions and mind via our body, human intuitive impulses to connect with the universal, sensory indulgence to access a state of we ...
Individual session
Patricia Escalon
In person
Learn to meditate
This meditation course includes six meditation classes spread over six weeks. Each session has a specific focus that improves the wellness of your mind, body and spirit. At one hour-long, the 10-person, weekly classes allow for one-on-one coaching and are designed for people of all abilities. Th ...
Course
Jane Toohey
In person
Yoga – full day retreat
Our yoga and meditation day retreats are the perfect way to unwind and give yourself the break you need! Enjoy a full day to yourself, experience nurturing yoga, relaxing meditation, different forms of healing and participate in some creative activities. We’ll feed you delicious food, nurture yo ...
Customized retreat
Jane Toohey
In person
Pregnancy massage
A full body nurturing treatment that will help you move through this wonderful time feeling calm and better able to cope with the many changes that can challenge your physical and emotional balance. Massage will relax and soothe aching tired muscles and joints, promote better sleep, reduce flu ...
Individual session
Michelle Wood
Online
In person
Kinesiology and Mind Body Medicine
Individual session
Jasmin Choice
Online
Flower Therapy
In this session, we will explore your current health issues, emotional impacts, lifestyle and challenges to create a treatment for body-soul healing that supports your health and wellness goals.
Your Flower Therapy session can be tailored to address any or all of these areas:
Physical wellness ...
Individual session
Natalie Grace