Holistic services to help with Circulation and cardiovascular conditions
In person
Shanti Hour - Yoga Nidra and Sound Healing (Group Session)
Reset your energy in an extended Yoga Nidra and sound healing group session.
Take some time out of your busy working week to deeply relax and heal, harmonise body, mind and prana, uplift the heart and reconnect to your true nature.
“Imagine falling into a deep sleep, the deepest, most glorious ...
Class/Group
Gyan Jon Parry
Online
In person
Energy Healing + Wellness Guidance
A holistic session designed to support you on every level — emotional, energetic, and practical. We begin with a grounded conversation to explore what’s present for you right now, creating a safe, judgment-free space to share, reflect, and set intentions for your healing.
You’ll then receive a p ...
Individual session
Suyanne Mello
Online
In person
Family & Systemic Constellations, & Coaching
Systemic Constellations is a relational practice that involves having a felt experience of selected elements within a living system that enables us to gain different perspectives and insight into our lives, families and larger systems.
Constellations are based in traditional wisdom and sprang ...
Individual session
Jax Wechsler
Online
In person
Laughter Leader Training ONLINE or in person
Attend a two-day training course to become a fully certified laughter facilitator affiliated with the Dr Kataria School of Laughter Yoga.
Who should attend: People wanting to provide laughter yoga to their clients or workplace, or anyone wanting to start a social laughter club
Why learn laught ...
Class/Group
Merv Neal
Online
In person
Become Y O U - Holistic Lifestyle Consultation & Introductory Session
In this two-hour 'holistic' (mind, body, heart), lifestyle consultation and introduction to my Become Y O U program, I will work with you to create a personalised wellness plan for you taking into consideration your past & present state of health, as well as physical, social, financial and emoti ...
Individual session
Avril Bastiansz
Online
Group Yoga Session for 4 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
In person
Private Yoga
You can feel positive effects after just one class, however I recommend doing at least a few in order to establish your personal yoga practice and to gain more lasting benefits by incorporating it into your daily life.
Josephine Doyle
In person
Remedial Massage
The direct manipulation of soft tissues of the body. It aids in the healing and repair processes; it restores structural balance and prevents a recurrence of the problem.
Remedial massage can help to heal an injury and it is also extremely useful in preventing the injury from re-occurring. This ...
Individual session
Jo Tauro
In person
Sports Massage
Sports massage is designed to help athletes. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury. It focuses on stressed and overused areas of the body and can be done either before or after a sporting event or throughout a ...
Individual session
Jo Tauro
Online
Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
Course
Lisa Forde
Online
Online Private Hatha Yoga
One on one class over Zoom which includes alignment - based yoga asanas, meditation, chanting and pranayama.
Individual session
Christine Du Fresne
Online
Online Private Chair Yoga
A therapeutic one to one online chair yoga class with Christine providing tailored guidance, depending on your needs.
Individual session
Christine Du Fresne