Holistic services to help with Circulation and cardiovascular conditions
In person
Fertility Acupuncture
Her key areas of focus are:
*Fertility
*IVF/IUI Support
*PCOS/Endometriosis/Amenorrhea/PMS
*Menstrual Cycle awareness
*Hormonal Imbalance
*Pregnancy Support
*Preconception Care
*Male Fertility /Infertility
*Birth Preparation/ Post Natal Recovery
*Stress and Emotional Support
Individual session
Tharshini Nirmalarajah
Online
Private group yoga class (online) - 6 people minimum
Karine offers gentle Hatha yoga and Vinyasa yoga focusing primarily on flow of movement and breathing while incorporating guidance for calming the mind, revitalising the body and restoring the whole system. Her style is gentle and focused with attention to the energetic work of the breath in hea ...
Class/Group
Karine Shellshear
Online
In person
Corporate and Community Laughter Yoga and Mindfulness/Meditation
Defined as the happiest physical and mental exercise program on the planet, laughter yoga is a fun filled gentle movement program that combines neuro psychology with the benefits of laughter and the fun of sharing that laughter with others.
Let's Laugh laughter yoga programs are unique in tha ...
Customized workshop
Bronwyn Roberts
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Jaine works with many modalities for relaxing and gentle guided group meditations. focusing on mindfulness, self-awareness, one-seat, body relaxation, pain management through meditation, meditation for grief and pain, Chakra awareness ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
Private Meditation
Meditation can minimise stress and disharmony many feel when confronted by life-limiting illness, personal changes or death.
Quietening the fear of death or even the fear of change can be an empowering approach when confronted by personal uncertainty.
Meditation allows for the individual to be ...
Individual session
Virginnia Kingsford
Online
Workplace Wellbeing - Tailored Corporate Laughter Session
Katrin provides tailored workplace wellbeing laughter yoga sessions for up to 25 participants.
Prior to the session, she will undertake a pre-planning session for you in a live video call (15-30 minutes).
This live group session is held online in a private Zoom room for up to 60 minutes and in ...
Customized workshop
Katrin Marras
Online
In person
Home Feng Shui
A place with good Feng Shui does not just look good; it also feels right.
The objective of Feng Shui is to ensure that a dwelling can receive the best available environmental energies; that these are distributed harmoniously through the building; and that people are supported in their activitie ...
Individual session
Brigitte Seum
Online
In person
Feng Shui Design
The objective of Feng Shui is to ensure that a dwelling can receive the best available environmental energies; that these are distributed harmoniously through the building; and that people are supported in their activities through right energies and placement. It includes both energetic compass ...
Individual session
Brigitte Seum
In person
Gua Sha Facial
A facial treatment using ancient Chinese beauty techniques that applies crystal and stone beauty tools to the face. Treatment includes facial cupping and the jade roller and finishes with a Hyaluronic Acid serum.
This treatment works on many levels of the skin resulting in improved texture, nat ...
Individual session
Tracy Limbrick
In person
Cellulite Treatment
Acupuncture and cupping are applied to any problem areas, with special bell-shaped cups used following acupuncture.
Tracy uses both suction and fire cupping along the affected area. Following cupping, the area becomes red, but none of the typical cupping circles. The cupping invigorates and mo ...
Individual session
Tracy Limbrick
Online
In person
Yoga Teacher Training – 200 hours
A 200 hour yoga certification that covers all the essentials of teaching yoga, via either:
- a five month course taught in ongoing sessions twice a week
- a 10 month course taught in ongoing sessions once a week.
This course is internationally accredited and has been intelligently designed to ...
Class/Group
Aimee Bracks Beneficiary