Holistic services to help with Brain fog and clarity
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In person
Yoga Teacher Training – 200 hours
A 200 hour yoga certification that covers all the essentials of teaching yoga, via either:
- a five month course taught in ongoing sessions twice a week
- a 10 month course taught in ongoing sessions once a week.
This course is internationally accredited and has been intelligently designed to ...
Class/Group
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Online
Private Meditation
Meditation can minimise stress and disharmony many feel when confronted by life-limiting illness, personal changes or death.
Quietening the fear of death or even the fear of change can be an empowering approach when confronted by personal uncertainty.
Meditation allows for the individual to be ...
Individual session
Online
In person
Empowerment NLP Coaching
Break through your fears and step towards the life that you deserve.
What stops you from acting towards the life of your dreams is the limitations you have set for yourself. These limitations are the beliefs, patterns and values that you have unconsciously held on to.
On the plus side, these l ...
Individual session
Online
In person
Holistic 1:1 Session with Joy
In these 1:1 sessions, Joy will help you align with your soul’s calling, tap into your higher self, and discover who you really are in your truest essence.
Joy applies a variety of healing modalities to make people's lives clearer and brighter by helping them open up.
For the ladies, Joy can a ...
Individual session
Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Online
Personal Intuitive Counselling - Explore
This session provides you the time and focus to explore and understand what is holding you back; to gain clarity with what you need to do next; and gives you practical tools to change it.
Jann will hold the space to enable you to feel safe to explore and express those feelings you have that so ...
Individual session
Online
Herbal Medicine Consultation
After initial consultation, you can book in to a follow up consultation.
Practitioner only best quality nutritional supplements, designed by naturopaths and backed up by best practice in the complementary health industry, including evidence-based research that supports their efficacy.
Access ...
Individual session
In person
Private Individualised Sessions - Yoga and Meditation /Yoga Therapy/ Balancing the Energy Body
Stephanie has a unique gift of holding space for the individual, as well as being able to support them with their unique goals and challenges.
She brings her many years of experience, having worked with and supported many individuals.
Stephanie uses a unique blend of deep intuition, practical ...
Individual session
Online
In person
Iyengar Yoga
Iyengar yoga is essentially Hatha yoga. It is named after BKS Iyengar, who developed the practice and its systematic and comprehensive approach to learning yoga. The emphasis on integrated alignment and progressive learning is central to the practice. Poses are practiced in repeated weekly cycle ...
Class/Group
In person
Yoga Teacher Training - Level 2
This course will provide you not only with a life-long livelihood, but also a life that is long, enriched and fulfilling.
This yoga teacher training integrates an advanced program of yoga teaching and development that combines postures (asanas); breathing (pranayama), esoteric studies, meditat ...
Course