Holistic services to help with Brain fog and clarity
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Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
In this private class, Carmen will help you achieve balance through dedicated poses, breathing and meditation.
She will guide you through a series of asanas, which can be challenging ...
Individual session
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Online
Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
These classes are fun and rejuvenating while leaving you stress free, physically fit and st ...
Class/Group
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Online
In person
Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
These consultations run for 55 minutes and involve a holistic ...
Individual session
Online
In person
Time Line Therapy®
Time Line Therapy® is a powerful therapeutic process developed by Tad James, PhD in the 1980s. It promotes the concept that we store our memories in a linear manner and that certain emotions attached to memories from the past manifests in the present and affect our future.
As a Time Line Therap ...
Individual session
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Online
In person
Couples and Family Relationship Counselling | Initial Session
In a session as a couple or with members of your family, Trish will work directly with you to explore your current challenges and goals in your relationships.
Trish will help you to explore yourselves individually as a person and as a partner/ parent/ family member, helping you to create real h ...
Individual session
Online
In person
Quantum Healing
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
Take the first step to initiate wellness and peace of mind for the rest of your life, with initial and subsequent session to create this env ...
Individual session
Online
In person
Individual Counselling | Initial session
In a one-on-one session, Trish will work directly with you to explore your current challenges and goals in your relationships.
This initial session can cover any stage of a relationship you wish - from working through current relationship difficulties, healing from past hurts, getting ready to ...
Individual session
In person
Physiotherapy With A Difference | Initial Assessment
Whether you have acute and chronic pain or injuries to the body and other challenges that you need support with, Mark is here to help.
Mark’s approach differs from ‘traditional’ physiotherapy by his strong focus on corrective exercise.
After a 45-60 minute initial assessment with you, Mark wil ...
Individual session