Holistic services to help with Brain fog and clarity
In person
Connect to Country - Private 1:1 Session - In Person
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation, inquiry and shared reflection as you feel your spirit strengthening in the company of nature and a sense of calm and belonging.
On location, ...
Individual session
Merryl Simpson
Online
In person
Mindfulness-based Psychotherapy
Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing.
Therapy offers you the opportunity to explo ...
Individual session
Samantha Paranavitana
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
Kelli Howard
Online
In person
One to One Private Sessions
Professional supervision, counselling, psychotherapy and life coaching drawing on psychodrama methods.
Evening and weekend appointments available upon request.
Individual session
Desley Creedy
Online
In person
Supervision
Professional and personal supervision
Individual session
Desley Creedy
Online
Love Breakthrough Session
Are you ready to do what it takes to attract your ideal partner and create a happy, healthy relationship that lasts?
.
This Love Breakthrough session will give you the kick-start you need.
In this session you will: IDENTIFY your primary inner obstacles to love; SEE how you’ve been thwarting you ...
Individual session
Angela Barrett
Online
In person
Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session
Ros Bongiorno
Online
Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
Individual session
Ros Bongiorno
Online
In person
Somatic Counselling
Our bodies are involved in all of our thoughts and emotions. Sometimes words can't convey the depth of our experience or shift unhealthy patterns, but mindful attention to physical experience can open up new awareness and self-compassion.
Using the principles and practice of Hakomi psychotherap ...
Individual session
Kate-Marie Mutsaers
Online
Remote Healing Session
A remote online energy healing using biodynamic craniosacral therapy, sound healing and Samvahan as well as energy balancing techniques. These sessions are via zoom video to any location and time zone
Individual session
Mignon Mukti
Online
In person
Individual Mental Health Session
During this time we plan and cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
Sesssion Options:
1) Options 1 ...
Individual session
Olga-Lucia Gamboa Arana
Online
Mentoring
Having worked in wellness and health care as a Transformation Leadership Embodiment Coach with experience in: leadership, career, well-being for 19 years. I am offering my professional experience and wisdom to practitioners who might like to explore how best to enhance their personal and profess ...
Individual session
Renae Richardson