Holistic services to help with Balance, stability and coordination
Online
In person
Movement For Expression
Dance and movement is the ultimate form of self-expression and communication.
Trained in somatic therapy, Sharni will support you to find therapeutic healing and expression through movement.
Sharni has extensive experience using dance to help to build self-esteem and has worked with a broad r ...
Individual session
Sharni Lunarrider
In person
Reconnective Healing
🌌 Ever feel like something’s just… off?
You’re functioning, but not flowing. Healing, but not whole.
Maybe your body aches, your energy feels heavy, or you’re stuck in a cycle of confusion or emotional weight.
You’re not broken — but you might be out of alignment.
💫 That’s where Reconnective Hea ...
Individual session
Trudy Hudson
Online
In person
Iyengar Yoga
Iyengar yoga is essentially Hatha yoga. It is named after BKS Iyengar, who developed the practice and its systematic and comprehensive approach to learning yoga. The emphasis on integrated alignment and progressive learning is central to the practice. Poses are practiced in repeated weekly cycle ...
Class/Group
Isabelle Achard-Lobato
Online
Return to the True Self
Would you like to discover more things about yourself, things you would not have consciously expected to experience, yet your consciousness has recorded and encrypted so well in order to protect you and reveal them only at the right moment? I am here for you from now on, and I can be what we mig ...
Individual session
Julia Caliope
Online
Yin Yoga
Personalised Yin Yoga sessions designed to move with the ebb and flow of YOU.
Each class is tailored to meet your body and energy where they are on the day, whether you need release, stillness, or deep restoration.
Through mindful holds, gentle guidance, and breath awareness, we create space fo ...
Class/Group
Jade Asher
Online
Energetic Intervention
I’d love to share a package of energy cleansing sessions with you, after which you will feel refreshed and much more full of life. For me, each session is a journey, so I would love for us to walk this spiritual path together, as much as possible and for as long as I can be of help to you. To be ...
Package
Julia Caliope
Online
🌿 7-Day Energetic Circuit – Ancestral Healing. Journeys Between Worlds
🌞 Day I – Cellular Rebirth
Journey through time and space
On this first day we open the sacred circle.
We invoke the spirits of wind, water, fire, and earth.
With the breath as a sacred drum, we descend into our cells where time has no edges.
We return to the primordial layers, to bone memory, ...
Class/Group
Julia Caliope
Online
In person
Basics Yoga
A basics class is perfect for students who are new to yoga or need an evenly paced class free of complex or demanding poses. The focus is on fundamentals, base alignment principles and technique in order to build confidence and a reliable foundation. The class includes simple sun salutations and ...
Class/Group
Isabelle Achard-Lobato
Online
Deep Mindset Work and Spiritual Healing
A private session is a gentle yet powerful process that works with the subconscious mind to uncover and shift beliefs that may be limiting your life. While you remain fully aware and in control, we use a guided meditative state to identify the root causes of challenges whether emotional, mental ...
Individual session
Ally Zafran
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
Kelli Howard
Online
In person
Somatic Counselling
Our bodies are involved in all of our thoughts and emotions. Sometimes words can't convey the depth of our experience or shift unhealthy patterns, but mindful attention to physical experience can open up new awareness and self-compassion.
Using the principles and practice of Hakomi psychotherap ...
Individual session
Kate-Marie Mutsaers
Online
In person
Energy and Chakra Balancing
A chakra and energy balance and tune up can be done remotely online or in person.
Individual session
Mignon Mukti