Holistic services to help with Balance, stability and coordination
Online
1:1 Yoga Therapy (Online)
One to one holistic partnership approach to improved health and wellbeing. With daily practice, yoga therapy can empower individuals to improve their health through the specific and regular application of the teachings and practices of yoga.
Yoga tools prescribed to support health may include ...
Individual session
Robyn Lewis
Online
Private Group - 5Rhythms® and Open Floor
A meditation and a medicine, designed to release the dancer that lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience, everyone is welcome.
To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. ...
Class/Group
Geash Bowler
Online
In person
Corporate - Laughter Yoga Packages
See the lasting benefits of laughter yoga over 4 weeks, 6 weeks and 8 weeks.
With repeated practice, real positive change can occur.
These packages are a great way for your team to work together and are tailored to your needs. Your business may experience increased productivity, more confiden ...
Program
Sharon Stewart
In person
Laughter Yoga Leader Training - Accredited Course
Please book a Discovery Call before booking in for Leader Training to obtain the latest training information.
Attend a two-day training course to become a fully certified laughter facilitator affiliated with the Dr Kataria School of Laughter Yoga. Accredited with International Institute of Com ...
Individual session
Sharon Stewart
Online
In person
Life and Transformational Coaching - 'Mastery' Prepaid 10 Sessions
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
Business and Personal Coaching
Hatha Yoga
Yin Yoga
Mindfulness
Intuitive eating model
Reha ...
Package
Sofija Vracar
Online
Mind-Body Coaching
Look and feel your best through a holistic approach to health.
Join Emily's one-on-one online three-month program which includes a personalised program to achieve your desired results.
Who should join this program?
• Those wanting to lose weight
• People wishing to overcome anxiety
• Anyon ...
Program
Emily Spurling
Online
Private Online Laughter Yoga Session 1:1
Experience a full 1:1 Online Laughter Yoga session with Katrin.
Whether it is your first time or you just want to occasionally enjoy a laughter yoga session, this 45 minute session is your personal moment for waughter Wellbeing.
Newbies will receive an introductory presentation into the world ...
Individual session
Katrin Marras
In person
Private 1:1 sessions
Private yoga session either at Kerryn’s home or your home.
These sessions can be used to establish a personalised home yoga practice, or to assist with recovery or healing from injury or ill health.
Individual session
Kerryn Smith
Online
In person
Yoga Practice
Strengthen your body and stretch your mind through working with Ramoncito one-on-one to create a personalised yoga practice.
Tailored towards your individual goals and needs, he will work with you to:
• Train your attention so you can remain focused on your goals.
• Gain confidence with a stron ...
Individual session
Ramoncito Abella
Online
Private group yoga class (online) - 6 people minimum
Karine offers gentle Hatha yoga and Vinyasa yoga focusing primarily on flow of movement and breathing while incorporating guidance for calming the mind, revitalising the body and restoring the whole system. Her style is gentle and focused with attention to the energetic work of the breath in hea ...
Class/Group
Karine Shellshear
Online
In person
Corporate and Community Laughter Yoga and Mindfulness/Meditation
Defined as the happiest physical and mental exercise program on the planet, laughter yoga is a fun filled gentle movement program that combines neuro psychology with the benefits of laughter and the fun of sharing that laughter with others.
Let's Laugh laughter yoga programs are unique in tha ...
Customized workshop
Bronwyn Roberts
Online
Workplace Wellbeing - Tailored Corporate Laughter Session
Katrin provides tailored workplace wellbeing laughter yoga sessions for up to 25 participants.
Prior to the session, she will undertake a pre-planning session for you in a live video call (15-30 minutes).
This live group session is held online in a private Zoom room for up to 60 minutes and in ...
Customized workshop
Katrin Marras