Holistic services to help with Back pain
In person
Craniosacral Therapy Consultation
Craniosacral therapy is a gentle, non-invasive modality that seeks to locate and treat restrictions throughout the body. Restrictions within the craniosacral system can lead to tension patterns and affect the functioning of all bodily systems, leading to a variety of painful and disruptive sympt ...
Individual session
Online
In person
Mindset Coaching - Light Body Program (Initial Consult)
This is Greg’s signature program for transformation and growth, and the most popular of his offerings.
Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained.
Utilising his expertise in nutrition and hea ...
Individual session
Online
In person
Mindset Coaching - Light Body Program (package of 4, 9 or 16)
This is Greg’s signature program for transformation and growth, and the most popular of his offerings.
Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained.
Utilising his expertise in nutrition and hea ...
Package
Online
Yoga Fusion (Weekly)
Change from the outside in!
Caroline’s yoga fusion classes blend yoga poses with techniques of Pilates and strength and fitness training.
Pairing yoga with other disciplines addresses chronic issues with hips and shoulders. Combining yoga with other disciplines tones you more than yoga alone, ...
Class/Group
Online
In person
Whole Energy Balancing (W.E.B) Initial Session
W.E.B. is an integrative practice developed by Gini Eagle that addresses mind, body and spirit using a unique mixture of counselling, reiki, yoga, meditation and shamanic energy techniques such as Sound Healing, visualisation and inner child treatments.
Through this practice, Gini works with w ...
Individual session
In person
Physiotherapy - Follow-Up Consultation (In Person)
In your follow-up session, Theo will explore progress and any additional concerns since your last appointment.
He will continue to work with you directly one-on-one to create tailored physiotherapy solutions specific to your needs.
As part of your treatment plan, Theo may also incorporate vis ...
Individual session
Online
In person
Individual counselling, psychotherapy and coaching
Tailoring each session to the individual’s needs and conditions, Fiona listens with every part of her being, providing space and feedback to her clients as they work through their unique issues.
Her sessions draw on the tools of clinical counselling, psychotherapy and health coaching and may ...
Individual session
In person
Massage and Myotherapy
Massage and myotherapy are perfect for locating and dissolving stiff and painful areas, and a wide range of musculoskeletal pain and associated conditions. They also relax your nervous system, increase mobility and correct alignment and can be used for prevention, the corrective and rehabilitati ...
Individual session
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
In person
Bowen Therapy
I bring you into a quiet, soft space where I take a history of your past and current conditions. After explaining the Bowen process, I ensure you are comfortable and relaxed on the table as much as possible before commencing treatment.
Once you are off the table, I encourage you to drink some ...
Individual session
In person
Acupuncture
In the initial consultation session, we formulate a treatment plan and in order to do this we go through various diagnostic procedures, including tongue diagnosis, pulse diagnosis and talking.
I will ask you many questions and many of these may appear quite unusual, however, they are essential ...
Individual session
Online
In person
Naturopathy
We use a system of natural health care that treats each person as a unique individual with the aim to stimulate their own healing ability with natural medicine principles.
Naturopathy is an effective and safe treatment for a wide range of health disorders, treating the cause of a disorder rat ...
Individual session