Holistic services to help with Back pain
Online
In person
Initial Naturopathic Consultation
Rebecca creates a goal-focused treatment plan that utilises herbal medicine, nutritional medicine and lifestyle education. She applies this with the use of liquid herbs, individual dietary support, nutritional supplementation, flower essences and homeopathic medicine where needed. This type of t ...
Individual session
Rebecca Cook
Online
In person
Dru Yoga Community Class - 5 week class pass
Move, breathe, stretch, heal, relax, laugh and connect.
If you think that you can't do yoga because you don't fit the ideal body shape, age, or anything else - you can!
Come and try a class with Dru yoga teacher Dani Caputo for:
-More laughter - and less lycra
-More self-acceptance - and less ...
Package
Dani Caputo
In person
Physiotherapy With A Difference | Initial Assessment
Whether you have acute and chronic pain or injuries to the body and other challenges that you need support with, Mark is here to help.
Mark’s approach differs from ‘traditional’ physiotherapy by his strong focus on corrective exercise.
After a 45-60 minute initial assessment with you, Mark wil ...
Individual session
Mark Chen
In person
Shiatsu massage therapy
Shiatsu is traditional Japanese massage therapy. Using finger pressure on acupressure points and energy pathways called meridians, which run all over the body, it helps to release and balance on all levels; physical, emotional and mental.
Benefits include pain relief, stress and tension releas ...
Individual session
Izumi Amauchi
Online
In person
Follow-up Naturopathic Consultation
Following on from your initial consultation, Rebecca will explore how the initial stage of treatment has supported alleviating symptoms and stimulating the body’s natural processes to commence healing.
The second stage of treatment will then focus on eliminating the underlying cause of the co ...
Individual session
Rebecca Cook
In person
Remedial Massage
A form of touch therapy that is deeply connective, therapeutic and relieving of muscle and joint aches and pains. Remedial massage can be a full body experience or targeted at particular areas of the body that require rehabilitation from stress, pain and injury. It can ease muscle tension and ...
Individual session
Cherie Vernon
In person
Massage (women only)
Caroline adapts the massage to your needs from deep tissue, releasing stretches, gentle strokes and emotional release.
A tailored treatment may include:
• Ayurvedic massage
• Chakra balancing
• Chi Nei Tsang
• Six healing sounds
• Energetic healing
• Remedial massage
• Swedish massage
• ...
Individual session
Caroline Robertson
In person
Massage
Massage uses a range of techniques to bring about greater physical and mental relaxation and ease, improve sleep, reduce stress, and help activate the body’s innate healing capacity. It is a beneficial modality which forms a valuable part of any self-care practice.
Remedial massage brings addit ...
Individual session
Rebecca Davis
In person
Holistic Treatment
Bringing together Traditional Chinese Medicine, Acupuncture, Japanese Zen Shiatsu Therapy & Reiki Energy Healing.
Common issues presenting in the clinic are:
pain management
digestive issues
muscular-skeletal problems
women's health
hormonal balance
sleep disturbance issues
addiction & trauma
...
Individual session
Kelli Howard
Online
In person
Kundalini Yoga
Jaye’s Kundalini yoga classes combine a dynamic blend of asana, breath work, meditation and deep relaxation.
The practice of Kundalini yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions. This enables us to be i ...
Class/Group
Jaye Roberts
In person
Physiotherapy - Initial Consultation (In Person)
Theo is very concerned with his patients’ wellbeing, rather than running up large treatment bills. His programs are designed to facilitate improved function and self-management, minimising the cost of treatment.
Theo will work with you directly one-on-one to create tailored physiotherapy solut ...
Individual session
Theo Kavieris
In person
Massage with Sue
Massage is an ancient form of healing that restores balance in the body and mind by soothing aching muscles, easing tension and de-stressing.
Sue is a trained and skilled therapist who will consult with you prior to your chosen treatment to ensure you choose the most suitable one for your need ...
Individual session
Sue Mitchell