Holistic services to help with Back pain
Online
Wellness Consultation
Involves suggestion of herbal/dietary supplements, lifestyle, and dietary recommendations based on a thorough review of your health history.
Cost: Name your price sliding scale ($60-$120)
Individual session
Lucy Wagala (Hock)
Online
In person
Shamanic Journey/Healing
These sessions are offered in person and online via Zoom. The session begins with a relaxed discussion to determine your needs and intention. I then guide you through an intuitive and simple hypnotic process to create sacred space and anchor your mind into your heart. You are always held with th ...
Individual session
Denby Sheather
Online
In person
MARMA Healing
Reverse most chronic and incurable (so called) ailments with MARMA healing, which is highly effective and painless.
MARMA healing is one of the oldest healing techniques in the world and the subtlest branch of AYURVEDA. It functions on the principle of opening the blockages in the subtle junct ...
Individual session
Apoorva Lochan
Online
In person
Laughter Coaching ONLINE
In this eight-week 1 to 1 program, you will have a daily interaction with your coach to enable you to laugh more fully and freely regardless of external circumstances.
Some of the demonstrated health benefits of laughter yoga includes:
- Boosts the immune system
- Regulates blood pressure
- In ...
Individual session
Merv Neal
Online
Seasonal Hatha Yoga
These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy.
Inversions, advanced posture options and pranayama are often practiced in this class.
Class/Group
Yolande Hyde
Online
Body-Focused Therapy
Mei Lai Swan offers individual sessions in body-focused therapy for people seeking to heal and integrate trauma, and cultivate wellbeing and resilience in their everyday lives.
This work offers the opportunity to:
- cultivate body awareness, connection and belonging
- build resiliency and res ...
Individual session
Mei Lai Swan
Online
In person
Yoga Program for YOU (personalised)
A tailored 8- week, personalised yoga program consisting of 8 x 90 minute, one on one sessions. covering yoga asana, pranayama, kriya yoga, introduction to mantra & meditation as well as yoga knowledge & philosophy.
Package
Avril Bastiansz
In person
Shiatsu
Zen Shiatsu Therapy is a healing technique developed by the Japanese Master, Shizuto Masunaga which literally means “finger pressure”.
Meridians are defined channels of energy that run through the body. Each meridian relates to physical, emotional and spiritual aspects of the person. The energ ...
Individual session
Liama Aesha
Online
One Whole Week
This is an online diet and lifestyle program for women who want to make dietary change for health, for good! The program includes one whole week of simple wholefoods, with a meal plan, shopping list, recipes and informative practical support guide. There are 4 programs to choose from, one for ea ...
Program
Agnesa Simcic
In person
Physiotherapy
Caroline provides boutique and personal hands-on healing using traditional physiotherapy.
She assists her clients with a variety of common muscular-skeletal conditions including:
- upper and lower back pain
- sciatica
- sports injuries
- knee and elbow injuries
- shoulder pain
- neck pain and s ...
Individual session
Caroline Welsh
Online
In person
Private Kundalini Yoga Therapy Session
Kundalini yoga is called the yoga of awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the s ...
Individual session
Denie Devpreet Pentecost
In person
Yoga and Meditation
Yoga and meditation for physical health and mental well-being. Using postures (asanas), breathing techniques (pranayama) and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Suitable for most yogis (men) and yoginis (women), yoga and meditatio ...
Class/Group
Carmel Stewart