Holistic services to help with Back pain
In person
Hatha Yoga
At its heart Hatha yoga is the management of Prana. Prana is that vital life force that animates all levels of our being. Prana enables our bodies to move and our minds to think. Hatha yoga focuses on cultivating, strengthening and channeling this Prana to enhance our physical health and mental ...
Class/Group
Jane Corben
Online
Find Your Zen | Learn To Meditate (6 week online course)
Life can be busy, messy, unpredictable and overwhelming. Especially under unforeseen conditions, like a global pandemic!
It may feel normal to be stressed out, over-thinking, zoning out or losing your cool, but it doesn’t have to be that way. Your inner world creates your experience of the o ...
Course
Tania Burgess
Online
In person
Follow up consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
In person
Chakra Basti
Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest nerve plexus in the body) and your Svadhisthana (Sacral) or Nabhi Chakra.
Chakra Basti:
- balances the nervous system
- increases immunity
- nourishes and rebuilds your energy centre
- nabhi chakra - home ...
Individual session
Dylan Smith
In person
Acupuncture- Initial Consultation
A treatment begins with getting your health history including extensive questioning about all aspects of your condition.
This is followed by an examination, in which Bartley feels the pulses, examines the tongue and palpates the channels, which gives him a lot of information about the internal ...
Individual session
Bartley Melocco
In person
Acupuncture and ear candling - Initial consult
Julianna begins each consultation with a conversation and tailors her sessions to the individual needs of each client.
Her acupuncture and energy healing therapies can address:
- muscular and spinal pain and discomfort
- injury
- digestive upsets, nausea, chronic pain
- headaches, tension
- s ...
Individual session
Julianna Gillespie
In person
Acupuncture and ear candling - Ongoing / Follow up
Health insurance rebates available.
Full price - $65
Concession price - $55
Individual session
Julianna Gillespie
Online
Bespoke Holistic Lifestyle Consultation
Magnify your “Jing” essence and discover your true nature with Jemma.
Specialising in holistic lifestyle practices and ancient teachings, Jemma works with clients one-on-one to fully transform their lives, adopt new positive rituals, understand and remove their blockages and truly reach their w ...
Individual session
Jemma Rivera Wilks
In person
Ayurvedic Abhyanga Massage (Thursdays Only)
A deeply rejuvenating style of massage, the treatment involves the use of warm, medicated herbal oils with sweeping, gentle movements specific for your constitution. Abhyanga works to expel toxins, promoting suppleness and flexibility, calms the mind and nourishes the tissues and nervous system. ...
Individual session
Asher-Lily Green
Online
In person
Traditional Herbal Medicine - Initial Consultation
An initial consultation takes between 60 - 90 minutes and can be held in clinic or online via Zoom.
It will include a discussion of your symptoms, and a traditional medicine diagnostic analysis of your tongue, urine and pulse (note: pulse readings are not available online, which is not a proble ...
Individual session
Miriam Latif
Online
In person
Integral Yoga (group class)
Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.
This weekly group class is held in person from 8.30am to 10.00am on Wednesdays at The ...
Individual session
Elizabeth (Ann) Prowse
In person
Bespoke Yoga Session For One
This is a customised yoga class on a one-on-one basis.
Patricia will focus on your needs, whether it's back pain, stress, anxiety, injury rehabilitation, fitness or sleep deprivation.
She offers an oasis of calm to help you unwind the knots in your back and customises her lessons to ensure yo ...
Individual session
Patricia Escalon