Holistic services to help with Back pain
Online
Ergonomic Assessment (Online)
With the rise of people working from home, Theo has created a new service offering to ensure home-based workspaces align to proper office ergonomics.
Working with poor posture can create joint tension, muscle fatigue, headaches and impact your ability to concentrate.
Utilising Zoom, Theo will ...
Individual session
Theo Kavieris
Online
Dru Yoga - Group Session (Online)
Find the calm, still point inside you.
Clear, cleanse, release and restore your energy with dynamic Dru yoga.
Energy block sequences are specifically designed to realign your chakras and energy bodies.
This includes a 15 minute relaxation at the end of the session.
Gini’s online group sessi ...
Class/Group
Gini Eagle
Online
Physiotherapy - Initial Consultation (Online)
While initially forced to improvise during COVID-19, Theo and his clients quickly discovered that an online consultation remains an effective form of physiotherapy (and has even become a preference for quite a few of them!).
Utilising Zoom, Theo will conduct a video observation of the presenti ...
Individual session
Theo Kavieris
Online
Physiotherapy - Follow Up Consultation (Online)
In your follow-up session, Theo will explore progress and any additional concerns since your last appointment.
Utilising Zoom, Theo will conduct a video observation of the presenting issue/s and then show you the techniques required using common household items.
He will continue to work with ...
Individual session
Theo Kavieris
Online
In person
Kinesiology Session
KINESIOLOGY & Energy psychology
Your body / being is essentially a huge database that holds a record of everything that has happened to you and stores experiences and emotional responses in its memory, on physical, emotional, mental, spiritual levels of your being.
Using muscle testing, Kate ...
Individual session
Kate Messenger
In person
Zenergy Yoga For Teens (13-16 years old) - Mosman
Establishing a foundation of physical, mental and emotional wellbeing is one of the greatest gifts yoga has to offer.
The ups and downs of being a teenager find a firm foundation in yoga practice, a place to be still and nourished.
Yoga has been providing these benefits for thousands of years ...
Class/Group
Bec Fish
Online
In person
Laughter Yoga - Corporate
Are you looking for a way to bring your team together?
Did you want an ice breaker at your next sales event?
Are you wanting to incorporate laughter into your employee wellness program?
If you answered yes to any of the questions, then please book a discovery call and let's discuss your require ...
Customized workshop
Tania Sloan
In person
Zenergy Yoga For Kids (5-8 years)- Mosman
Establishing a foundation of physical, mental and emotional wellbeing is one of the greatest gifts you can provide for your children. Developed early, it will serve them for their entire life.
Yoga has been providing these benefits for thousands of years and can benefit your child as well.
Cl ...
Class/Group
Bec Fish
Online
In person
Yoga - 1 to 4 people
Be guided though a Hatha Yoga practice tailored to your specific needs. Become aware of the flow of energy throughout your body. Experience your thoughts slowing down.
Individual session
Judy Kater
Online
In person
Integrative Nutrition Consultation
A whole-body approach combines nutrition, lifestyle and supplements in a tailored plan, designed just for you. I provide a personalised approach to healing your body and restoring your vitality. If you’re struggling to manage your weight or get regular quality sleep; if you experience anxiety, m ...
Individual session
Tara Doherty
Online
Holistic Healing 12 Week Transformation
Would you like to boost your immune system, energy levels, lose weight and counter the effects of ageing? Perhaps you have trouble with fatigue, aching joints and cravings. I utilise an holistic approach, integrating the gut-brain connection, evidence-based research, cutting edge techniques and ...
Package
Tara Doherty
In person
Replenish Yourself One Retreat Day
Take time out to connect with your Self in a calming and supportive space. Unplug from technology and distractions. Align with your body mind heart & soul.
10-4pm on Sunday 23rd October 2022
The Bay Room, Double Bay.
Free parking all day
Customized retreat
Judy Kater