Holistic services to help with Back pain
Online
Private Yoga Instruction
A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.
Individual session
Jennifer Tang
In person
Remedial Massage
As a remedial massage therapist, Andrijana works with her clients to aid damaged, knotted or tense muscles. Depending on the problem, either strong and deep or gentle and shallow pressure can be applied to locate and tackle the source of pain.
Remedial massage stimulates the blood supply, incre ...
Individual session
Andrijana Miler
In person
Integrative Body Therapy
In a session with Andrijana, she will first sit with you to learn more, calm your nervous system, and gradually go deeper.
With more than 15 years of experience, she uses a diverse range of modalities. Each session will start with direct touch therapy and from there she will customise each ses ...
Individual session
Andrijana Miler
Online
In person
Restorative Yoga and Mindfulness
Private restorative yoga sessions to calm and reset your entire body. Restorative practice is all about slowing down and opening your body through passive stretching and breathwork. It is the most beautifully mindful and mellow experience to feel into and release any holding in the body.
Individual session
Ramone Lewis
Online
In person
Frequencies of Life - Vibrational Medicine
A session to delight the mind, body connection using vibrations from all areas of life. Every cell in your body has a positive or negative charge, and works in balancing the opposing forces. In nature all living life force energy works with sacred geometry and the flower of life, a snowflake and ...
Individual session
'Mimi' Michelle Anastas
Online
In person
Standard Consultation - Healing and Wellness
Follows on from your initial consultation employing the approaches relevant to your needs, which may include using Traditional Chinese Medicine, acupuncture, cupping, naturopathy, herbal and nutritional medicine, establishing your food intake framework and relaxation techniques.
George advocat ...
Individual session
George Dellas
Online
In person
Yoga Nidra Meditative Relaxation
30 mins deep relaxation - this is a guided meditation where you simply lie down in shavasana (Esther will set you up so you will be comfortable and supported). You will be guided through a meditative relaxation which will leave tensions behind you. You have the option to bring a friend or fami ...
Individual session
Esther Becchio
Online
In person
Holistic Health & Wellness Treatment Plan
Package Includes: 3 or 4hrs + 15mins Free Call
A) 3 hrs $389 - $81 off 13.5% Discount (Normally $150/hr = $450) + 15 mins Free
B) 4 hrs $492 - $108 off 18% Discount (Rate $150/hr = $600) + 15 mins Free
A free 15min Discovery Call that usually happens on Monday - Wednesdays and we discuss how ...
Package
'Mimi' Michelle Anastas
Online
In person
Naked Yoga - 1:1 Session (Everyone Welcome)
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
Individual session
Andreas Anthony
Online
In person
Biodynamic Craniosacral Therapy
Biodynamic craniosacral therapy is based on the foundations of osteopathy and is a gentle, non-invasive therapy that helps your body achieve balance and optimum health by working with your nervous system and your body's inherent ability to heal itself.
Biodynamic craniosacral therapy is about r ...
Individual session
Diana Nguyen
Online
In person
Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...
Class/Group
Esther Becchio
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Individual session
Xenophon Angelides