Holistic services to help with Autoimmune diseases
In person
Initial Consultation - Healing and Wellness
Ahead of your first consultation, you will be sent new client forms to fill out.
Step one is assessing your current state of health. Step two is to create your customised healing and wellness plan.
Together, you will determine your priority approaches relevant to your needs, which may include ...
Individual session
Online
Integrative Therapeutic Support
A gentle and continuous integrative health process designed to offer personalised guidance and care.
Receive personalised guidance to restore balance in your physical, emotional and mental health through an integrative and natural approach. This service is ideal if you seek continuous support ...
Individual session
In person
Acupuncture treatments
Energy or chi is the precursor to all body functions; it is the "stuff of life – the life force". Chi circulates throughout the body at all levels, via blood and breath, in cycles such as time (24 hrs) and season, permeating every cell with essential life-giving energy. When the flow is interrup ...
Individual session
In person
Acupressure and Tui Na (Chinese Taoist) Massage
Chinese pressure point massage, usually performed without oil with the client clothed, is particularly effective when applied to the digestive system (Chi Nei Tsang – visceral manipulation) and to the lymphatic system and of course, the feet.
Gentle massage will have a relaxing affect, often p ...
Individual session
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
Online
In person
Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session
Online
Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
Individual session
Online
1:1 Virtual Business Mentoring For Practitioners
Vashti is an experienced and intuitive naturopath and nutritionist. Like many other practitioners, COVID-19 ‘cracked her open’ and made her completely reconsider the way that she runs her business.
In this one-on-one mentoring session, she will learn more about your business and share practica ...
Individual session
Online
In person
Follow-up Consultation - 30 mins
As your naturopath, Vashti will support your wellness by:
- helping you to create health goals that are realistic and sustainable
- prescribing therapeutically active, herbal and nutritional supplements
- advising you on pathology testing which might give you further insight into your conditio ...
Individual session
In person
Acupuncture - Follow-up Appointment - (60 mins)
Follow-up acupuncture appointments are suitable if you've had an initial consultation appointment with Coreena within the last 12 months.
Acupuncture stimulates muscle relaxation and changes in organs, including functional connectivity in the brain. It decreases illness while improving the regu ...
Individual session
In person
Facial Gua Sha or Facial Cupping with Body Acupuncture
A most relaxing and timeless treatment, coupled with body acupuncture individualised to your needs and concerns.
This treatment uses gentle stimulation, acupuncture, acupressure and massage to revitalise skin texture, blood flow and appearance.
Crystal tools are used to perform facial acupress ...
Individual session
In person
Facial Rejuvenation Acupuncture with Body Acupuncture
Facial rejuvenation acupuncture includes consultation, body acupuncture points, facial acupuncture points, acupressure facial, head massage and foot massage. The best of both worlds in a deep treatment with ongoing benefits.
A timeless beauty treatment, a series of 10-12 sessions will bring on ...
Individual session