Holistic services to help with Arthritis, Rheumatism & Osteoarthritis
Online
In person
Naturopathy Initial Consultation
Naturopathy uses a variety of non-habit forming, traditional and scientific methods of herbal medicine, diet and lifestyle alterations, nutritional supplements, counselling, flower essences, homeopathy and iridology to support the body to heal itself.
Alice will work closely with you to develop ...
Individual session
Alice Plant
Online
Yoga Fusion (Weekly)
Change from the outside in!
Caroline’s yoga fusion classes blend yoga poses with techniques of Pilates and strength and fitness training.
Pairing yoga with other disciplines addresses chronic issues with hips and shoulders. Combining yoga with other disciplines tones you more than yoga alone, ...
Class/Group
Caroline Bakerman
Online
In person
Personal Training
A first consultation with a personal trainer typically involves several steps to assess your fitness level, understand your health history and fitness goals, and develop a workout plan tailored to your needs. Here's what you can expect:
Initial assessment: At the beginning of your first appoint ...
Individual session
Mark Chen
In person
Physiotherapy - Follow-Up Consultation (In Person)
In your follow-up session, Theo will explore progress and any additional concerns since your last appointment.
He will continue to work with you directly one-on-one to create tailored physiotherapy solutions specific to your needs.
As part of your treatment plan, Theo may also incorporate vis ...
Individual session
Theo Kavieris
Online
In person
Individual counselling, psychotherapy and coaching
Tailoring each session to the individual’s needs and conditions, Fiona listens with every part of her being, providing space and feedback to her clients as they work through their unique issues.
Her sessions draw on the tools of clinical counselling, psychotherapy and health coaching and may ...
Individual session
Fiona Donohoe-Bales
In person
Massage and Myotherapy
Massage and myotherapy are perfect for locating and dissolving stiff and painful areas, and a wide range of musculoskeletal pain and associated conditions. They also relax your nervous system, increase mobility and correct alignment and can be used for prevention, the corrective and rehabilitati ...
Individual session
Claire Lamicela
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
Gabrielle Boswell
In person
Acupuncture
In the initial consultation session, we formulate a treatment plan and in order to do this we go through various diagnostic procedures, including tongue diagnosis, pulse diagnosis and talking.
I will ask you many questions and many of these may appear quite unusual, however, they are essential ...
Individual session
Michael Ryan
Online
In person
Naturopathy
We use a system of natural health care that treats each person as a unique individual with the aim to stimulate their own healing ability with natural medicine principles.
Naturopathy is an effective and safe treatment for a wide range of health disorders, treating the cause of a disorder rat ...
Individual session
Michele Hansen
In person
Remedial Massage
Remedial means a remedy or a cure and remedial massage is intended as a remedy to some form of physical ailment affecting the soft tissue. We use various techniques and of varying intensities depending on the individual and what is required in order to facilitate the restoration of full mobility ...
Individual session
Michael Ryan
Online
In person
Initial Naturopathic Consultation
Naturopathy employs a combination of various holistic treatment methods to help the body achieve a healthy state.
We provide safe, non-invasive healing modalities that will get your health back on track before you know it.
Before we can formulate an herbal compound, recommend a nutritional p ...
Individual session
Tania Willis
Online
In person
Life and Transformational Coaching - 'Foundation' Single Session
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
Business and Personal Coaching
Hatha Yoga
Yin Yoga
Mindfulness
Intuitive eating model
Reha ...
Individual session
Sofija Vracar