Holistic services to help with Anxiety
Online
In person
Follow Up Individual Family and Systemic Constellation Session
Constellations is a therapeutic approach to help reveal hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.
Claudia’s clients see her for a range of reasons, including:
* Revealing and healing the transmission of trauma pass ...
Individual session
Claudia Pereira
In person
Reiki (in person)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
* The energy moves via our heart chakra to the hands and from our hands to the rec ...
Individual session
Irina Gladushchenko
In person
MONDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - Vincentia
Tai Chi and Qigong Group Class - South Coast Soul Yoga, Vincentia
11.00am - 12.00pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
MONDAY AFTERNOON - 1.30pm - Tai Chi and Qigong Group Class - Huskisson
Tai Chi and Qigong Group Class - Huskisson Community Centre
1.30pm to 2.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which cultiva ...
Class/Group
Joanne Fabri
In person
Reflexology
Working on the feet and hands to address symptoms throughout the body and reduce stress.
Individual session
Rebel Tucker
In person
Focused Work
Whole-body balance with time to focus on specific areas needing deeper work.
Individual session
Jamie Kennedy
Online
Family Constellation 1:1
Step into a realm where ancestral ties merge seamlessly with personal growth and healing. Meet Aline, your expert navigator through a journey of profound transformation and self-realisation.
Explore the depths of your being as intricate family dynamics are unravelled. Liberating yourself from g ...
Individual session
Lili Paulucci
Online
In person
Hatha yoga for seniors (Private sessions)
Keith is available for one-on-one hatha yoga sessions which are customised to your needs.
Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required.
Specialising in postural work for older ad ...
Individual session
Keith Smoult
Online
Chair Yoga (group class - online)
Experience the benefits of a regular yoga practice, on any chair, anywhere!
This chair yoga class is perfect for everyBODY but especially for those who want to participate in yoga but have challenges getting down to a yoga mat on the floor. It is ideal if you are travelling, sitting at a desk, ...
Class/Group
Claire Cunneen
Online
In person
Medical Intuitive Energy Healing
Medical Intuitive Session.
Assessment of your wellbeing, energy and positive support to your empowerment.
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
Take the first step to initiate w ...
Individual session
Lia Estate
In person
Seasonal Yoga Classes - Single Session
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Class/Group
Jo Hafey