Holistic services to help with Anxiety

Awaken your body to a new style of yoga that will strengthen you from the inside out. Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts. ...

Access Consciousness Bars®, also known as Access Bars, is a non-invasive, gentle modality that involves a practitioner lightly touching points on the head which correspond to different aspects of life. There are 32 points which are each linked to a different issue (healing, sleep, creativity, ...

Qigong (pronounced Chi-Kung) is the ancient Chinese art of longevity. Developed over seven thousand years ago, “Qi” (Chi) is the vital energy which flows through the network of meridians in the body and connects with the energy of the universe. “Gong” is a term which translates to work, master ...

Corporate yoga is proven to maximise creativity, enhance collegiality and improve overall performance. Amanda brings everything your group needs including mats, props and music. All you need is an open space and 60 minutes. Whether ongoing or one-off, these sessions are ideal for staff develo ...

Learning Reiki typically involves attending a workshop under a certified teacher. A Usui Reiki training program provides the basis for this practice. Students will be attuned to the Reiki energy and guided to use the techniques correctly and appropriately. Reiki studies are best completed at in ...