Holistic services to help with Anxiety
Online
In person
Nippon Yoga: Private Lesson (Package)
One-on-one Japanese yoga lessons are the best way to get lasting results.
These lessons are customised to you, addressing your specific needs and supporting you to make significant changes in your life and your yoga practice.
Nippon Yoga stimulates the organ systems from the inside out, makin ...
Package
Sinden Dean
Online
In person
Naturopath
In this hour-long session, Leah will explore your health history and discuss what testing you may need.
She will create a personalised plan customised to your specific needs and provide recommendations for future follow-up sessions.
Individual session
Leah Regner
Online
1:1 Yoga
Yoga was traditionally taught in private, one-on-one sessions.
Private tuition is ideal when you can’t make it to a group class, you have special needs that require individual attention, or you simply don’t want to learn in a group setting.
Amanda’s experience includes working with professiona ...
Individual session
Amanda Vella
Online
In person
Counselling
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with addiction, anxiety, depression, self-esteem ...
Individual session
Rosalind Brenner
Online
In person
Stars and Stones
Sometimes the divine is seen as something above us, intangible, invisible, in the sky and in the stars. The earth by contrast is rough, filled with stones, visible, mundane.
This attitude of opposites and separation has interfered with our earth connection and so our wellbeing.
In this works ...
Customized workshop
Tamasin Ramsay
Online
In person
General Naturopathic Consultation
A general naturopathic consult is for anyone who is not trying to conceive.
This consultation can cover menstrual cycle issues, but if you are trying to conceive now or soon, please book a fertility consultation.
One hour is set aside to focus on you.
Shantini will get a comprehensive pictu ...
Individual session
Shantini Iyngkaran
In person
Walk and Teach Journey on Yuin Country
Using his highly interactive “walk and teach” approach, Paul will meet you in an agreed beach or forest location in Yuin Country and take you on a unique journey to learn more about this stunning part of the world.
Weaving together his experience as a Discovery Ranger, Captain of the local fire ...
Individual session
Paul Gleeson
In person
Yoga for Pregnancy Birth and Beyond
Prenatal yoga classes for pregnant women and postnatal yoga classes for women in the postnatal period
Class/Group
Valerie Hamilton
Online
In person
Helaing Anxiety/ Panic Attacks, PTSD, Trauma, Compulsive Thoughts, Smoking Addictions, Alcohol Addictions, Binge Eating, Undereating, Weightloss, Complex Grief, Fears, Phobias, Public Speaking,
I specialise in the unconscious mind helping people resolve negative reactions and behaviours that are programmed in their unconscious mind.
Individual session
Natalie Lynn
In person
Relaxation / Remedial
A full body de-stress massage to unravel tension and calm a busy mind, using remedial release techniques to ease strain and congestion in the body, as well as drawing on the more subtle techniques of Acupressure, Ayurvedic and Samvahan vibrational massage to restore a sense of calm and groundedn ...
Individual session
Michelle Wood
