Holistic services to help with Anxiety
Online
In person
Private Yoga Class
Yoga is a widely accepted health benefit bringing balance to the mind, body and soul. Yoga practice can repair and balance the body physically by retraining the way you stand, move, think and feel, both within and about your body. Yoga can also be a spiritual practice and/or incorporated in em ...
Individual session
Online
In person
End Of Life Doula Intensive Course
The Foundation Workshop, which is the pre-requisite to the 4-day intensive, is like skimming a stone over the river. It touches many times, but doesn’t go deeply.
The Foundation Workshop is a pre-requisite for this course as well as a two-part preparation project in between the two courses. Th ...
Course
Online
In person
NLP and Time Line Therapy
Blending the modalities of NLP and time line therapy, Adrian is passionate about helping others to:
Quit smoking (tobacco or marijuana)
Manage anxiety and depression
Support pain management
Learn relaxation techniques
Adrian will get a feel for the underpinning problem, tease out the solution a ...
Individual session
Online
In person
Initial Naturopathic Consult
Naturopathy is a form of holistic complementary medicine which aims to not only treat someone’s symptoms, but to look deeper and try to discover why this is happening to them.
In the initial consultation, Bridgit will spend 1 hour asking a range of questions in regards to your major health conc ...
Individual session
Online
In person
General Naturopathic - Return Session (Long - 45 mins)
The longer follow up appointment to see Shantini.
If you haven't been in for more than 6 months or feel that you will need some more time, please book this session to ensure Shatini has time to go over everything you need.
Individual session
Online
In person
Individual Fertility - Initial Session
Suitable when you have any fertility related needs such as preconception care, IVF support, reproductive health and infertility.
Shantini will get a comprehensive picture of your current health and history, plus identify further tests that might need to be done to complete the picture.
Herba ...
Individual session
In person
Access Bars
Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.
*You’re tired all day, but when your head hits the pillow at night, your brain goes into overdrive, and you can’t sleep.
*You’re con ...
Individual session
In person
Pregnancy massage
A full body nurturing treatment that will help you move through this wonderful time feeling calm and better able to cope with the many changes that can challenge your physical and emotional balance. Massage will relax and soothe aching tired muscles and joints, promote better sleep, reduce flu ...
Individual session
Online
In person
Dancing Freedom Dance Meditation
Dancing Freedom is a movement meditation. When we allow our innate energy to flow we bring healing to all areas of our lives. Dancing Freedom is a ceremony, an embodied awakening. We set our intentions for the dance and our wider lives and allow the wisdom of our bodies to unravel and connect us ...
Customized workshop
Online
Flower Therapy
In this session, we will explore your current health issues, emotional impacts, lifestyle and challenges to create a treatment for body-soul healing that supports your health and wellness goals.
Your Flower Therapy session can be tailored to address any or all of these areas:
Physical wellness ...
Individual session